What needs to be LEFT in 2023 ✌🏻
My intention with this episode is to LIGHT A FIRE under your BOOTAYYYY to kick off 2024 because we’re talking about the importance of leaving behind what no longer serves us in order to move forward i...
1 Jan 202425min
WHY NOT YOU? + Real talk on if you’re letting yourself dreaming BIG enough + What's coming in 2024
Today I want to remind you that what you admire in others is often a reflection of what is inside you… & I really want to urge you to start asking yourself “WHY NOT ME?”. In this episode we also talk ...
28 Dec 202331min
(PEP TALK) Can we make this all more FUN?! A reminder to PLAY & STAY in your own lane.
In today’s episode I share a fun analogy that I hope will remind you that it’s CRUCIAL to TRUST your unique PATH through life (& in pursuit of your goals) a little more. We also talk about how if you ...
25 Dec 202324min
[HIS & HER] Navigating "Failure", PIVOTS, Goal-Seasonality & the need for the FIRST step
Today I brought on my husband Seena to do a real time life update and have a juicy transparent conversation about failure, in particular if you are setting goals around something you’ve set before an...
21 Dec 202325min
[PEP TALK] How will you create a life WELL-LIVED?
Today we’re talking about the importance of reflecting on a life well lived and crafting a vision for the future with the end in mind. I’m sharing a personal story with the hope to inspire you to def...
18 Dec 202314min
UNAPOLOGETIC EVOLUTION & real talk on PEOPLE PLEASING TENDENCIES
Today we’re talking about stepping up to unapologetically evolve in order to build LIVES that we’re obsessed with (even if some people don’t get it). We’re also talking about raising the necessity to ...
14 Dec 202322min
(PEP TALK) why you just CANNOT skip this part (even when you might really want to)
We've got a juicy episode today talking about the necessity to not skip the beginning stage; not just for the reason of making yourself proud (although that’s important) but also for you to live withi...
11 Dec 202326min
THE CONFIDENCE BOOSTER
I'm pumped that you're here for today’s episode because we're talking about a topic that I feel is applicable all year long, but something about this season just really hits. We're talking about build...
7 Dec 202323min
