![[INTERVIEW] Trusting your INTUITION & letting yourself BEING SEEN w/Jen Gottlieb](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[INTERVIEW] Trusting your INTUITION & letting yourself BEING SEEN w/Jen Gottlieb
In today’s episode we have Jen Gottlieb back on the show where we are digging into a ton of juicy topics that she covers in her brand new book “Be Seen”, including everything from following signs it’s...
5 Okt 202348min
![[PEP TALK] “Is Keeping Score hurting you?”](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] “Is Keeping Score hurting you?”
Today is a juicy conversation about keeping SCORE with the people around us and how much that can negatively impact us AND our relationships, whether that is with you significant other, your girl frie...
2 Okt 202320min
![[empowerHER LIVE] BTS, Real Talk on Event Planning/ “OH SH*T” moments, Manifestations + what’s next for empowerHER](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[empowerHER LIVE] BTS, Real Talk on Event Planning/ “OH SH*T” moments, Manifestations + what’s next for empowerHER
In today’s episode I want to pull back the curtain in a really raw way, and give you all the juicy details of what behind the scenes of event planning looks like and what’s coming next for empowerHER!...
28 Sep 202334min
![[PEP TALK] If you STRUGGLE with asking for help this one’s for you!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] If you STRUGGLE with asking for help this one’s for you!
In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we...
25 Sep 202316min

The EXHALE EPISODE: Releasing Stress, Overwhelm & Anxiety w/ Erin Porter
Today I brought on Erin Porter, a breath work and energetics coach to talk to us about SIMPLE and TACTICAL ways you can manage stress in your body. This episode feels like a breath of fresh air, and w...
21 Sep 202339min
![[PEP TALK] Let’s take a moment for LITTLE YOU](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] Let’s take a moment for LITTLE YOU
I want today’s episode to feel like a giant HUG, girlfriend to girlfriend, while also lighting a FIRE under your booty to be so PROUD of how far you’ve come in the pursuit of where you want to go. Bec...
18 Sep 202314min
![[INTERVIEW] Stepping into your FULL POTENTIAL, Navigating REGRET & all things GOAL SETTING w/Jon Acuff](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[INTERVIEW] Stepping into your FULL POTENTIAL, Navigating REGRET & all things GOAL SETTING w/Jon Acuff
Today’s guest is one of my absolute FAVORITES, I think you are going to LOVE IT. Truly, he’s SO fun to talk to and adds SO much value he’s one of the few guests that’s been on the show 3 times! I’m ...
14 Sep 202357min
![[PEP TALK] Let's shake things up; What are you UNWILLING to TOLERATE?](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] Let's shake things up; What are you UNWILLING to TOLERATE?
Today we are digging into what you are UNWILLING to TOLERATE. This is a question I have asked myself recently and its so helpful because often we get ourselves really stressed, or overwhelmed, or ANXI...
11 Sep 202323min






















