
Is it time for a NEW PERSPECTIVE?
I am SO excited you are listening into today’s episode because I want to talk about COMPARISON. But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCT...
1 Okt 202021min
![[Pep Talk] For when your feeling WORRIED or STRESSED](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[Pep Talk] For when your feeling WORRIED or STRESSED
In today’s PEP TALK I want to give you a little re-frame that I think will help you if you feel ANXIOUS, or have anxiety about FUTURE things you can’t control, or feel like you are worrying a lot righ...
28 Sep 202015min

"UGH...It's taking TOO LONG to get there!!"
TODAY’S episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL! We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & ...
24 Sep 202018min
![[Pep Talk] For the People Pleasers!](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[Pep Talk] For the People Pleasers!
How often do we say YES to things we don’t want to do because we want SOMEONE else to like us? & HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN...
21 Sep 202014min
![[His & Her] What's Actually Going to Fulfill You?](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[His & Her] What's Actually Going to Fulfill You?
In today’s episode you’re going to hear a very RAW REAL TALK conversation with my fiance Seena & I. We have been chatting a LOT about the concept of “Diversifying Fulfillment” in your career & life a...
17 Sep 202018min
![[PEP TALK] I say we assume the BEST, you in?](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[PEP TALK] I say we assume the BEST, you in?
So real talk→ assume basically means, to accept as truth without checking…. But you have probably also heard a lot of advice around NOT ASSUMING. & while I think it’s important we really try NOT t...
14 Sep 202012min

Are you making future you proud?
I’m PUMPED to hear what you think of today’s episode because today we’re diving into how we think about our relationship with our FUTURE SELF. & real talk-- this episode is BASICALLY like a PEAK ins...
10 Sep 202016min

Had a SETBACK? Play this to get back in the GAME!
Hey Babe!! I’m PUMPED that you’re here because I had this random analogy that popped into my head that I wanted to share with you about the PATH TOWARD success! Today's short episode we are just go...
7 Sep 202011min





















