![[PEP TALK] It’s time to LOOSEN the GRIP & make this more FUN](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] It’s time to LOOSEN the GRIP & make this more FUN
In today’s episode I want to focus on TWO different perspectives that will help you fall more in love with the PROCESS towards where you want to go, other than just what the process can produce. So of...
13 Feb 202320min
[INTERVIEW] What’s my “Thing”? How to find your PASSION & build your dream business w/Amy Porterfield
Today I brought on Amy Porterfield for a JUICY conversation, all around finding your WORTHINESS, how to move past pushing down the uncomfortable feelings that come up when you're doing something new o...
9 Feb 202357min
[PEP TALK] The SNEAKY way we SABOTAGE our own HAPPINESS.
My intention with today’s episode to help serve as a REMINDER that as humans, we have the tendency to UNINTENTIONALLY sabotage our happiness by catastrophizing the BIG things, AND the little things….....
6 Feb 202324min
[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONS
For today’s episode, I brought on my husband Seena to have a really honest & raw conversion about ANXIETY, & the default coping mechanism we each have that I think you’ll connect with! We both share...
2 Feb 202334min
[PEP TALK] For when you’re feeling "OFF", CONFUSED AF or like you’re FAILING.
If you are feeling like you are confused, scared, scattered, or just feeling like you SUCK, this episode is for YOU. In life, we are GOING to feel like we are stumbling sometimes, and I want you to re...
30 Jan 202320min
Why do you REALLY want it? Let’s push past your PAGEANT answer.
Today we are talking about WHY you really want the thing that you want in a way I haven’t really thought about before. My goal is for you to leave with more clarity and CONVICTION to know WHY you wan...
26 Jan 202324min
[PEP TALK] What if this IS a sign?!
Today we are diving into TRUSTING THE SIGNS that life gives you & I also really wanted to share with you a personal perspective on the thoughts we have that aren’t working for us, and how we can CHANG...
23 Jan 202319min
[INTERVIEW] BUILDING CONFIDENCE, GRIT & RESILIENCE; THE ART OF BOUNCING BACK w/Coach Dar
Today I brought on Coach Dar for a super fun but RAW conversation where we talk all about managing your EGO when fear or doubts start to creep up, how to bounce back from hardships and what it feels l...
19 Jan 202349min
