Think BIGGER. Live BIGGER. It's time to LEVEL UP.
empowerHER25 Juli 2019

Think BIGGER. Live BIGGER. It's time to LEVEL UP.

In this Episode: Taking inventory on the people around you Deciding where you want to level up in your life Expanding your inner circle Growing into the person you’re meant to be At a conference I attended recently, I heard a quote from speaker Trent Shelton, “if you don’t have friends who clap when you win, you don’t have a circle, you have a cage.” Wow, talk about a MIC DROP. Because truthfully, that is SUCH a powerful statement, and it got me thinking about how as much as s...

Avsnitt(699)

Trusting the TIMING of YOUR LIFE

Trusting the TIMING of YOUR LIFE

In this Episode: Whose rules are you playing by? Resources for kicking comparison Does what you’re worrying about really matter? Trust the timeline of your path Girl, I am SO excited yo...

18 Juli 201921min

Simple MINDSET tweak to LEVEL UP your LIFE

Simple MINDSET tweak to LEVEL UP your LIFE

In this episode: Retraining your brain to build belief Surrounding yourself with people of a higher ‘temp’ Busting through your comfort zone to level up Using self-confirming bias to serve...

15 Juli 201916min

Happy Day Hack

Happy Day Hack

In this episode: Bringing your A game to FEEL good Blocking time for building meaningful connections Expressing gratitude for support from loved ones Being proud of the now & excited for w...

11 Juli 201914min

Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

In this episode: Building consistency through tiny daily action Finding your baseline pace Believing that your investment will pay off Recognizing the power of small wins I am pumped fo...

8 Juli 201919min

Forget the "SHOULD'S" Let's be BRAVE Interview with Angie Lee

Forget the "SHOULD'S" Let's be BRAVE Interview with Angie Lee

In this episode: Building belief in yourself Leaving comfortable to go for incredible Owning your authentic self Learning to be BRAVE through uncertainty I am SO excited you are here fo...

4 Juli 201942min

The TOUGH Stuff: How to GROW through what you GO through

The TOUGH Stuff: How to GROW through what you GO through

In this episode: Letting yourself FEEL it Knowing when to ask for help Figuring out what you can LEARN Choosing GRATITUDE in the hard times It’s NOT always going to feel good. Nope. Ev...

1 Juli 201915min

SELF-AWARNESS & COMMUNICATION tips for Relationships that Last w/ Rachel & Kyle Wright

SELF-AWARNESS & COMMUNICATION tips for Relationships that Last w/ Rachel & Kyle Wright

In this episode: Tiny behaviors that have massive impact Identifying the biggest divorce predictors Becoming aware of triggers in relationships Growth & intimacy in relationships Today’...

27 Juni 201958min

SCREW "Work-Life" BALANCE, Let's Build BOUNDARIES

SCREW "Work-Life" BALANCE, Let's Build BOUNDARIES

In this episode: Questions to ask when establishing boundaries Taking full responsibility for your choices Being intentional with your relationships Different boundaries for different seas...

24 Juni 201920min

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