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[PEP TALK] What Instant Gratification ROBS you of
I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... Sometimes w...
3 Maj 202115min
A Raw Conversation about Growth, Transitions & Pivots!
The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! I brought on my be...
29 Apr 202136min
[HIS & HER] For when you’re navigating transitions + some JUICY news from US!
In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news wit...
26 Apr 202123min
[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff
Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinki...
22 Apr 202156min
Are the STORIES that you're telling yourself ROBBING you of JOY?
In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one...
19 Apr 202117min
[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb
Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’...
15 Apr 202131min
[PEP TALK] Calling yourself out on your own ISH!
Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW &...
12 Apr 202113min
[PEP TALK] Why starting SCARED is the SECRET SAUCE!
I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In today’s episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I...
8 Apr 202115min
