REAL TALK: "WHY DOESN'T SHE LIKE ME?"

In this episode: Reframing your mindset around imposter syndrome Accepting & making sense of your feelings Letting go of your timelines & allowing divine timing Noticing & managing your se...

7 Nov 201944min

In this episode: Getting good at complimenting yourself Making frequent confidence bucket deposits Choosing things that challenge you Consistently upgrading your thoughts Hey girl! I am...

4 Nov 201918min

In this episode: Having more fun & trying new things Being careful about who/what you’re following Identifying what is triggering you Looking for problems you can fix Oh girrrl, I am so...

31 Okt 201917min

In this episode: Allowing yourself to really want that thing Being okay with sucking a little at first Trying something without expectations Ripping the bandaid & going after it Girl, b...

28 Okt 201917min

In this episode: Fearing our fear less vs being fearless Accepting that you won’t outrun your fear How to have a mistake party Learning to experiment with your fear Judi Holler is a key...

24 Okt 201952min

In this episode: Choosing characteristics you want to embody Identifying what you need to believe to be true Tapping into the alter ego of who you want to be How to “act as if” you are the...

21 Okt 201915min

In this episode: Taking ownership in your self-awareness Setting & verbalizing expectations Understanding what you need from others Letting go of unfulfilling friendships I brought my b...

17 Okt 201951min

In this episode: Taking inventory on your priorities Creating momentum to build confidence Identifying what you can take off your plate Making a game-plan to avoid overwhelm That fee...

14 Okt 201914min