What it's REALLY going to take to get you there!
empowerHER4 Jan 2021

What it's REALLY going to take to get you there!

Today’s episode we are talking about how important it is to have an IDENTITY that is CONGRUENT with your goals, and we’re using the example of one of the most POWERFUL tools-- picturing yourself controlling a THERMOSTAT of your own IDENTITY. Of course we know how a thermostat works but for sake of the analogy think of how it’s JOB is to regulate the temperature back to whatever it is set to. So when cool air comes in, it cranks the heat … & when hot air comes in, it will tr...

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Avsnitt(709)

The Wildest Birth Story We Never Could've Planned

The Wildest Birth Story We Never Could've Planned

We walked into the hospital with a birth plan. The plan was for me to labor in the bathtub, get out when it was time to push, and deliver our daughter with the help of the doctors and nurses. That is ...

27 Juli 21min

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

Before Maternity Leave: Are You Honoring Your Season… Or Hiding In It?

This episode feels extra special because this is the last empowerHER episode before baby girl comes because I'm officially on maternity leave I thought this episode was going to be a life update. Ins...

22 Juni 19min

The Things I Never Noticed My Husband Was Carrying

The Things I Never Noticed My Husband Was Carrying

This episode feels a little different than our normal conversations, but it’s one I’ve been thinking about a lot lately. I talk often about women, motherhood, identity, ambition, and all the things we...

15 Juni 13min

What if you don't need another goal right now?

What if you don't need another goal right now?

If you’re someone who constantly has ideas… this episode is for you. Lately I’ve been realizing something that feels uncomfortable to admit: Just because I CAN build something… doesn’t mean I SHOULD. ...

8 Juni 15min

10 Things I Believe (That Not Everyone Will Agree With)

10 Things I Believe (That Not Everyone Will Agree With)

Today's episode is a little different. No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone ...

1 Juni 32min

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Okayyy this episode is a little spicy Because honestly? I don’t actually think a lot of us have imposter syndrome… I think a lot of us are: scared to be seen before we feel polishedscared of judgment...

25 Maj 21min

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion. But after getting out of my normal routine, spending i...

18 Maj 11min

Before You Pivot… Listen to This

Before You Pivot… Listen to This

Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what...

11 Maj 20min

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