Going from GOOD to GREAT
In this episode: The feeling of wanting more Not staying stuck in good Striving for what COULD be Embracing the GROWTH in the process Today’s topic is one of my very favorite things to ...
25 Mars 201917min
Taking ACTION when you're FEELING LOST
In this episode: A chat about how there’s nothing "wrong" with feeling lost How to disregard or re-bale your fear Creating a sense of self-belief Listening to your gut Maxie McCoy is a ...
21 Mars 201947min
What might be HOLDING YOU BACK.
In this episode: Acknowledge the dream in you Feeling far from your goals Excited vs overwhelmed Reframing your mindset to be inspired I’m pretty PUMPED you are here today because I wan...
18 Mars 201911min
Leaning into FEAR & Taking the LEAP of your Life with Tommy Baker
In this episode: Leaning into your fear What’s the opportunity cost? Recognizing what no longer serves you Creating space to find clarity Feel it & do it anyway Tommy Baker is a writ...
14 Mars 201952min
LIFE is RIGGED in YOUR FAVOR
Episode 29: Life is rigged in your favor What you LOOK for, you will find The little things really do matter Getting out of a negative attitude Using inconveniences to serve us I honestl...
11 Mars 201920min
Real Talk on ANXIETY & ANXIOUSNESS with a Psychotherapist
In this episode: Having anxiety vs feeling anxious Useful apps for dealing with anxiousness Understanding others’ anxiety Social media & anxiety Anxiety attacks vs panic attacks Kris...
7 Mars 201950min
Let's Get OUT of that FUNK Girl!
In this episode: Giving yourself grace Self-confirming bias Your feelings ARE valid Tools to get out of your funk Hey girl! I am so happy you are here today because we are talking about...
4 Mars 201918min
The Hustle Believe Receive Method with Sarah Centrella
Episode 26: Sarah Centrella In this episode: Changing your thoughts & focus Dream it, think it, say it Becoming the person you want to be Getting rid of negativity Manifesting what you...
28 Feb 201946min
