[PEP TALK] What I NEVER would have expected was holding me back & might be holding you back too

In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what our...

2 Feb 35min

This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any cl...

26 Jan 22min

If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like a big exhale. Today we’re talking about anxiety, un...

19 Jan 23min

In this episode, we’re talking about something that’s been heavy on my heart lately the difference between proving energy and choosing energy. So many of us (especially ambitious women) move through l...

12 Jan 19min

What if you didn’t have to choose between being grateful and wanting more? In this solo episode, I’m breaking down the concept of blissful dissatisfaction—the art of loving your life while still being...

5 Jan 26min

If you’re an ambitious go-getter who’s feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you. Because momentum...

29 Dec 202528min

If Part 1 was the plot twist, this episode is the clarity. In Part 2, I’m getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer ...

22 Dec 202532min

I'm back — and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from ...

15 Dec 202524min