Are you trying to IMPRESS or ATTRACTING what you REALLY want?
Today we’re doing a little life update— this will particularly be helpful for you if you did NOT hit the ground running in 2025 because of a little life curveball like me… but also what we’re really d...
6 Jan 202527min
[HIS & HER] Getting focused in 2025, Real Talk on Marriage + Family & Business Integration
Today’s episode I brought on my husband Seena for an episode where we’re both chatting about our individual goals for 2025 and more importantly than WHAT the goals are— we’re sharing how we determined...
23 Dec 202432min
FOUR THINGS I’M DOUBLING DOWN ON in 2025 to make it the best year yet
Today’s episode is going to leave you feeling HYPED but also give you some really tactical areas to think through as you are mapping out your 2025— because here’s the thing, this upcoming year can ABS...
19 Dec 202426min
Getting tapped in on what you REALLY want in 2025
In this episode, we’re talking all about how you can avoid feeling scattered on what you REALLY want as we move into 2025 and also— we talk about how to figure out what the MAIN thing is you really wa...
16 Dec 202424min
For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.
Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this...
12 Dec 202429min
Are you the Lineage changer? Making friends in your 30’s + Navigating Unique challenges of our generation
In this episode, I’m giving you a little life update and we’re talking about the unique challenges of being a lineage changer but also why it matters so freaking much, building depth of connection in ...
9 Dec 202429min
[INTERVIEW] Advocating for YOURSELF; Setting boundaries, Building CONFIDENCE & Emotional Control for your next level w/Heather Monahan
Today on the show we have my girl, Heather Monahan and we are diving into all things RESILIENCE, self-worth, and the importance of empowering yourself to develop more CONFIDENCE cuz truly that’s what’...
5 Dec 202448min
We can’t let *THIS* hold you back anymore.
Today we’re talking about something that I feel is SP powerful to dissect; which is this idea that we might unintentionally be choosing to suffer. And honestly— it's holding us back from building a li...
2 Dec 202430min
