Interview with Autumn Calabrese on ACTION, GOALS & GETTING RID of the “END-GAME” Mindset
Episode 9: Autumn Calabrese In this episode: · Making progress with small goals first · Action steps for getting unstuck · Start where you stand & start with yourself · Dreaming BIG · Goal setti...
31 Dec 201842min
Let's talk about BURNOUT: Four ways to AVOID it or REBOUND from it.
Episode 8: Burnout In this episode: What is burnout & why do we experience it? Setting boundaries for yourself & others Turning off notifications & being PRESENT Putting yourself at the TOP of your...
20 Dec 201824min
Interview with Natalie Rogers on Navigating FEAR, Imposter Syndrome and Taking ACTION to build a brand you LOVE.
Episode 7: Natalie Rogers In this episode: Starting a new business & building a brand Using your resources to get started right away Action eliminates fear Morning routines that improve productivit...
17 Dec 201840min
NAVIGATING negativity & controlling what you CAN
Episode 6: NAVIGATING negativity & controlling what you CAN In this episode: You can only control yourself Handling negativity from people around you Some people won’t support you & that’s ok Givin...
13 Dec 201825min
005: Adriana Carrig Interview on CHARTING your OWN PATH + SPREADING KINDNESS
In this episode: Staying optimistic through the hard stuff Deciding not to care what others think Where were you, where are you, & where do you want to be? Being resourceful - figure it out! Be kind...
10 Dec 201847min
HOW to get PUMPED UP to ROCK your day by 9AM
Episode 4: HOW to get PUMPED UP to ROCK your day by 9AM In this episode: Changing your perspective & being proactive Becoming a morning person The power of not hitting SNOOZE How you talk to yourse...
6 Dec 201821min
Interview with DAVE HOLLIS on GROWTH, tapping into your POTENTIAL & getting outside your COMFORT ZONE
Episode 3: Interview w/ Dave Hollis In this episode we talk about: How being challenged caters to growth & fulfillment Getting out of your comfort zone The importance of who & what you surround you...
3 Dec 201850min
5 ACTION STEPS TO GET "UNSTUCK"
In this episode we talk about ALL THE THINGS! · WHY...you've got to get over the idea that something is "wrong" with you · We talk about figuring out what your “thing” is · ...
29 Nov 201823min
