EP : 110 Rethinking Aging: Precision Nutrition, Hormones, And The Five Pillars
Send us Fan Mail What if the secret to aging well isn’t found in a clinic drip or a flashy device, but in your kitchen, your breath, and your calendar? We sit down with Dr. Rhea, a UK-trained GP turne...
25 Mars 56min
EP : 108 Redefining Aging: Unpacking Longevity
Send us Fan Mail Ever feel buried under longevity headlines that promise everything and deliver little? We invited author and anthropologist Siim Land to unpack what actually extends healthspan and wh...
4 Mars 1h 3min
EP: 107 Your Shampoo Isn’t A Therapist, But Your Scalp Might Need One
Send us Fan Mail We dig into the routines that actually move the needle: cleansing often enough for your scalp type, ditching harsh surfactants, parabens, silicones, and acrylates, and protecting the ...
22 Feb 55min
EP 106 - Peptide Talk: From BPC to Retatrutide with Dave Catudal
Send us Fan Mail Dave joins us to unpack how family illness, grief, and a brush with cancer forged a playbook for durable health. We dive into the moments that shifted everything: a rebellious teen t...
23 Jan 52min
EP 105 : From Hostel Floors To Leading Journeys In Iraq, Iran, And Beyond - Janet Newenham
Send us Fan Mail The moment Janet sings by the rivers of Babylon from the roof of Saddam’s abandoned palace, you realize this isn’t a typical travel story. It’s a blueprint for turning curiosity into ...
12 Dec 20251h 6min
EP : 104 - What If Health Care Started With Love, Sleep, And Truth - Alejandro Bataller/Part 1
Send us Fan Mail A cancer diagnosis changed one family’s trajectory and sparked a relentless quest to redefine health care as health creation. We sit down with Alejandro, Co-Founder and Managing Partn...
5 Dec 202528min
EP 103 : Inside Hyperbaric Medicine And Real-World Brain Recovery -Craig Cook
Send us Fan Mail We trace Craig’s path from opera and Disney to leading a brain health center, and why service lessons matter in medicine. Hyperbaric programs, rigorous assessments, and real outcomes ...
14 Nov 20251h 2min
EP 102 - Dariush Soudi - From Bullied Immigrant To Investor
Send us Fan Mail We explore how charging for your time raises outcomes, how compounding turns small savings into real freedom, and why rejection fuels better sales and stronger self-worth. Dariush sha...
7 Nov 202552min
