EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/steve-moss

Nuggets:

(00:00:00) – Intro

(00:02:21) – Steve’s climbing origin story

(00:07:30) – Life before climbing

(00:09:58) – His wife

(00:14:27) – Leavenworth

(00:18:41) – A resurgence of stoke

(00:23:37) – Passion & challenge

(00:26:36) – Why discomfort is beneficial

(00:34:21) – Building the brewery

(00:52:31) – Brewing beer

(00:56:56) – Steve’s nephew

(01:04:11) – Double V12 day

(01:11:46) – Gratitude

(01:14:37) – Protein & breakthroughs

(01:20:51) – Bodyweight

(01:24:17) – Crimping

(01:27:42) – The hardest part of training

(01:36:39) – Steve’s training

(02:03:30) – 455 V-point day

(02:20:31) – Century bike ride

(02:21:49) – Advice for a young Steve Moss

(02:27:48) – Baseball

(02:29:19) – The people

(02:36:21) – What’s next

Avsnitt(385)

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

This is part 2 of my conversation with Mikey Schaefer. We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbi...

25 Maj 202044min

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

Mikey Schaefer is a photographer, filmmaker, and an all-around climber whose accomplishments range from dangerous first ascents in the mountains to 5.13+ big walls, 5.14 sport climbs, and V10 boulders...

18 Maj 20201h 53min

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

Drew Ruana is a 20-year-old boulderer, sport climber, and competition climber who is quickly becoming one of the best rock climbers in the world. We talked about climbing ‘Sleepwalker’ (his first V16)...

11 Maj 20201h 34min

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

Tara Kerzhner is an award-winning photographer, cinematographer, and accomplished rock climber. We talked about being creative while stuck at home, the importance of shooting what you love, balancing ...

4 Maj 20201h 14min

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

Katie Lambert is an elite rock climber in just about every discipline of the sport. She is also a contributing author for Climbing Magazine, owns a business, and has a master’s in nutrition. We talked...

27 Apr 20201h 35min

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

Jonathan Siegrist is a professional rock climber, and one of the most prolific sport climbers in the world. We talked about the evolution of his training, how he trained to climb 5.15b, current traini...

20 Apr 20201h 57min

EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career

EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career

Bill Ramsey is a professor of philosophy at the University of Nevada Las Vegas and at 59-years-old, still climbs 5.14. We talked about his coffee addiction, his legendary training days and how he uses...

13 Apr 20201h 40min

EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely

EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely

Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned f...

6 Apr 20201h 39min

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