EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/steve-moss

Nuggets:

(00:00:00) – Intro

(00:02:21) – Steve’s climbing origin story

(00:07:30) – Life before climbing

(00:09:58) – His wife

(00:14:27) – Leavenworth

(00:18:41) – A resurgence of stoke

(00:23:37) – Passion & challenge

(00:26:36) – Why discomfort is beneficial

(00:34:21) – Building the brewery

(00:52:31) – Brewing beer

(00:56:56) – Steve’s nephew

(01:04:11) – Double V12 day

(01:11:46) – Gratitude

(01:14:37) – Protein & breakthroughs

(01:20:51) – Bodyweight

(01:24:17) – Crimping

(01:27:42) – The hardest part of training

(01:36:39) – Steve’s training

(02:03:30) – 455 V-point day

(02:20:31) – Century bike ride

(02:21:49) – Advice for a young Steve Moss

(02:27:48) – Baseball

(02:29:19) – The people

(02:36:21) – What’s next

Avsnitt(387)

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

Ethan Pringle is one of the best all-around rock climbers in the world. We talked about practice vs. training, lessons learned from 50 days projecting ‘The Nest’, taking care of his dad and his experi...

8 Juni 20202h 1min

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

Chad Andrews is the maker of the Clipping Chains blog—a resource to help climbers navigate personal finance and move towards financial independence. We talked about reaching retirement at age 35, simp...

1 Juni 20201h 52min

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

This is part 2 of my conversation with Mikey Schaefer. We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbi...

25 Maj 202044min

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

Mikey Schaefer is a photographer, filmmaker, and an all-around climber whose accomplishments range from dangerous first ascents in the mountains to 5.13+ big walls, 5.14 sport climbs, and V10 boulders...

18 Maj 20201h 53min

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

Drew Ruana is a 20-year-old boulderer, sport climber, and competition climber who is quickly becoming one of the best rock climbers in the world. We talked about climbing ‘Sleepwalker’ (his first V16)...

11 Maj 20201h 34min

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

Tara Kerzhner is an award-winning photographer, cinematographer, and accomplished rock climber. We talked about being creative while stuck at home, the importance of shooting what you love, balancing ...

4 Maj 20201h 14min

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

Katie Lambert is an elite rock climber in just about every discipline of the sport. She is also a contributing author for Climbing Magazine, owns a business, and has a master’s in nutrition. We talked...

27 Apr 20201h 35min

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

Jonathan Siegrist is a professional rock climber, and one of the most prolific sport climbers in the world. We talked about the evolution of his training, how he trained to climb 5.15b, current traini...

20 Apr 20201h 57min

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