How much protein should be consumed by those with hyperthyroidism and Hashimoto's?
Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency o...
28 Mars 20249min
PMS, Low Libido, and Orgasms with Dr. Jolene Brighten
Everybody’s normal is different, and just because something is common doesn’t mean it’s normal. As health practitioners, people often ask us whether what they’re experiencing is normal. Without an un...
26 Mars 20241h 1min
Can corn trigger thyroid autoimmunity?
A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions. We hear a lot about the potentially negative effects of gluten and dairy, but another allergen...
21 Mars 20247min
The Hazards of Electronic Pollution with Nicolas Pineault
There are many different EMFs, from visible light to the microwave radiation emitted by your cell phone. While many of our natural exposures, like sunlight, tend to be compatible with—and often good f...
19 Mars 202456min
Which Hyperthyroid Healing Diet Should You Follow?
There’s no single diet that everyone with hyperthyroidism should follow. Diet selection is a highly personal choice that must consider individual health conditions, lifestyle, and preferences. In my ...
14 Mars 202415min
Common Thyroid Healing Oversights with Bronte May
“Health is accumulative. While you might reduce your symptoms by changing your diet, by addressing your whole body, you’ll optimize your health.” - Bronte May Thyroid imbalances are typically caused ...
12 Mars 202454min
Testing the Total vs. Free Thyroid Hormones
Comprehensive thyroid testing, which goes beyond the thyroid stimulating hormone (TSH) levels, is crucial to your thyroid healing journey. Understanding what’s happening with other markers like T3 and...
7 Mars 20247min
Overcoming Complex Health Issues with Dr. Jill Carnahan
Dr. Jill Carnahan’s story is nothing short of inspiring. From early exposures to toxins from pesticides to extended antibiotic use and a poorly planned vegetarian diet, Dr. Jill found herself struggli...
5 Mars 202454min
