For Everyone Who Had to Grow Up Too Fast

For Everyone Who Had to Grow Up Too Fast

Whitney explores parentification—what happens when children become caregivers, mediators, and "responsible ones" long before they're ready. Whitney shares research on how early caregiving shapes us, when it becomes harmful versus adaptive, and how to transform childhood survival skills into adult strengths without carrying the weight of obligation. She also breaks down the scene between Brittany and her estranged daughter on The Real Housewives of Salt Lake City.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity

Learn more about ad choices. Visit podcast.choices.com/adchoices

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

00:16 Breaking down the estrangement scene on Real Housewives of Salt Lake City

13:27 What is parentification and why does it happen?

17:19 The adaptive strengths of parentification

22:11 The maladaptive consequences of early caregiving

25:48 Transforming survival skills into strengths you choose

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(231)

My Parents Welcomed Their Estrangment

My Parents Welcomed Their Estrangment

Content warning: This episode contains descriptions of domestic violence, child abuse, and suicidal ideation.In this Q&A episode, Whitney answers questions about families who respond with denial when ...

20 Aug 39min

Are We in an Estrangement Epidemic?

Are We in an Estrangement Epidemic?

Rin Reczek spent two decades studying families before she turned her research toward estrangement. What she found in the data took her by complete surprise. In this conversation, the sociologist and ...

18 Aug 54min

What to Do if You Inherit an Estrangement

What to Do if You Inherit an Estrangement

Content warning: This episode contains descriptions of self-harm, physical and emotional abuse, and a parent expressing suicidal ideation.We spend a lot of time talking about the person who decides to...

13 Aug 56min

"Your Parents Were Children Too" Has Been Weaponized

"Your Parents Were Children Too" Has Been Weaponized

We have the cure for estrangement: just see your parents as children too. Easy. Case closed. [Read: sarcasm] In this episode, Whitney traces where this sometimes helpful and sometimes very unhelpful i...

11 Aug 31min

The Court Gave My Estranged Mother-in-Law Access to My Kids

The Court Gave My Estranged Mother-in-Law Access to My Kids

Content warning: This episode contains descriptions of suicidal ideation, child abuse and neglect, childhood sexual abuse, and abortion.Whitney answers two questions about accepting a family situation...

6 Aug 39min

We Tried to Set One Boundary and Lost 40 Family Members with Jon and Ashley Lefrandt

We Tried to Set One Boundary and Lost 40 Family Members with Jon and Ashley Lefrandt

If you've spent time in the estrangement conversation online, you've noticed how fast it flattens into two camps: the people who cut off and the people who got cut off. Ashley and Jon Lefrandt have li...

4 Aug 1h 15min

Why I'm Stepping Back From Instagram

Why I'm Stepping Back From Instagram

Content warning: This episode contains a description of a traumatic birth, postpartum complications, and abuse.Before the Q&A, Whitney opens with an unscripted reflection on taking a break from Instag...

30 Juli 43min

Myth of the Bad Seed: The Dangerous Belief That Some Children Are Just Broken

Myth of the Bad Seed: The Dangerous Belief That Some Children Are Just Broken

“He's been hard since the day he was born.” “Something in her is just off, and always has been.” “Is there something broken with my child?” Whitney traces questions and the fears beneath them to a cen...

28 Juli 25min

Populärt inom Utbildning

det-skaver
rss-bara-en-till-om-beroende-medberoende
historiepodden-se
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
kan-jag-sa-kan-du-podden
rss-foraldramotet-bring-lagercrantz