After Bedtime with Big Little Feelings5 Nov 2025

The Myth of “Having It All” with Katherine Schwarzenegger Pratt

Katherine Schwarzenegger Pratt is officially done chasing “balance”, because, as she tells Kristin, it doesn’t exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about the pressures of “doing it all,” the guilt that comes with motherhood, and the boundaries she’s learning to hold as a mom of three. She shares what protecting her peace looks like in real time: saying no, slowing down, and letting herself be imperfect. Plus, Katherine passes along game changing piece of advice her mom, Maria Shriver, taught her about keeping a family close: the importance of naming your family values out loud, revisiting them often, and making sure everyone knows what your home stands for. It’s simple, profound, and truly game-changing advice every family needs.Together, she and Kristin unpack what it means to redefine success and replace the pressure with presence. It’s refreshing, hilarious, and full of heart, the kind of chat that makes you feel instantly lighter.

You’ll walk away with:

1. Katherine’s hard-earned lessons on letting go of the “supermom” myth.

2. Practical ways to set boundaries and protect your peace, guilt-free.

3. The reminder that dropping the ball isn’t failure…it’s freedom.

Get Katherine's new book, Kat and Brandy here! https://amzn.to/4orFNSO

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacifica

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!

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Produced by Dear Media

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