EP84: How Our Words Shape Our Days with Stefanie Gass

EP84: How Our Words Shape Our Days with Stefanie Gass

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This week, I bring you my conversation with the voice behind the Mompreneur Mastermind Show, Stefanie Gass. Her mission is to encourage female entrepreneurs, guiding them in their understanding of worthiness, success AND balance! Stefanie and I had a wonderful discussion on the power of our words and the 'ripple' effects they have on various facets of our lives. Our internal thoughts permeate our lives in so many ways and I think we had some great dialogue on how to challenge the habits we've constructed that rarely (if ever) serve us.

We discuss:

  • The creation of the. Mompreneur Mastermind Show.
  • At a very basic level, do women/moms tend to spend more in negative self talk than our spouses?
  • Why do the words we say to ourselves matter?
  • Some might think, "I'm only saying these words to myself...it won't affect anyone else?" Thoughts regarding this perspective...
  • Practical ways to move out of a negative mindset.

Find all the resources mentioned in this show:

Show Notes for EP84: How Our Words Shape Our Days

Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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EP10: A Minimalist Approach to Becoming Debt-Free

EP10: A Minimalist Approach to Becoming Debt-Free

We discuss our approach towards becoming debt-free. We talk about what’s worked, what hasn’t and where we’re still struggling. We give practical tips to encourage you to pursue a debt-free lifestyle. Get all the links and resources mentioned in this show:  Show Notes for EP10: A Minimalist Approach to Becoming Debt-Free Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Mars 201759min

EP09: You watched the Minimalism Documentary. Now what?

EP09: You watched the Minimalism Documentary. Now what?

In this episode, we discuss the recent documentary Minimalism: A Documentary About the Important Things. The Minimalists: Joshua Fields Millburn & Ryan Nicodemus present us with a beautiful documentary but what steps do we take moving forward? How do I pursue minimalism that works for me? Get all the links and resources mentioned in this show:  Show Notes for EP09: You watched the Minimalism Documentary. Now what? Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Feb 201756min

EP08: The Capsule Wardrobe

EP08: The Capsule Wardrobe

Megan tells us about her adventures with keeping a capsule wardrobe and gives an easy, 3-step approach to paring down your mom wardrobe and finding what clothing works for you.  Get all the links and resources mentioned in this show:  Show Notes for EP08: The Capsule Wardrobe Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Feb 201728min

EP07: A Minimalist Approach to Goal Setting

EP07: A Minimalist Approach to Goal Setting

We discuss how to approach goal setting with minimalism in mind. We believe moms can find a healthy balance between accomplishing their goals and giving themselves grace.  Get all the links and resources mentioned in this show:  Show Notes for EP07: A Minimalist Approach to Goal Setting Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Jan 201748min

EP06: A Very Minimalist Christmas (Part Two)

EP06: A Very Minimalist Christmas (Part Two)

Join us as we discuss schedule priorities and the real meaning of the Christmas season. Get all the links and resources mentioned in this show:  Show Notes for EP06: A Very Minimalist Christmas (Part Two) Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Dec 201625min

EP05: A Very Minimalist Christmas (Part One)

EP05: A Very Minimalist Christmas (Part One)

Join us as we discuss our traditions and minimalist gift-giving during the Christmas season. Get all the links and resources mentioned in this show:  Show Notes for EP05: A Very Minimalist Christmas (Part One) Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Nov 201656min

EP01: Meet the Minimalist Moms

EP01: Meet the Minimalist Moms

We introduce ourselves and the origin story of this podcast! Get all the links and resources mentioned in this show:  Show Notes for EP01: Meet the Minimalist Moms Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Sep 201611min

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