56: ADHD & SAD (Seasonal Affective Disorder)
Distracted: ADHD15 Jan 2025

56: ADHD & SAD (Seasonal Affective Disorder)

Happy New Year to all our lovely listeners! We're back with our first episode of 2025 and it felt apt to talk about the struggles of getting out of holiday mode after Christmas, and winter in general! Did you know people with ADHD are statistically more likely to suffer from SAD (seasonal affective disorder)?


As always, we'd love to hear about your experiences so please do send us a message on Instagram if anything in this episode resonates with you.


Thanks for listening!


Kat & Jack x


Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast


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