Distracted: ADHD5 Mars 2025

62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

This one's been a long time coming! We've spoken quite a lot about sober curiosity and touched on the link between ADHD and alcohol use, but we're so excited to have Millie Gooch joining us to talk about it all in way more detail this week.

Millie went sober 7 years ago and founded Sober Girl Society early on in her sobriety journey. She gives so much amazing advice, whether you want to go totally sober or simply cut down on your alcohol consumption, this episode will be an absolute gem. We chat sober dating, dealing with social anxiety and pressure when you're not drinking, alternatives to alcohol and the link between ADHD and alcohol abuse.

For more of Millie's amazing content, follow @milliegooch and @sobergirlsociety

Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast

This episode is sponsored by Get Dopa, a focus supplement made by & for neurodivergents! You can get 10% off your order with the following code or link:

Discount Code: distracted

Link: https://bit.ly/distracted_getdopa

@distracted.podcast

@jack.suddaby

@katieemmsgrant

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

ADHD: The Whirlwind of Relationships

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want ...

11 Feb 41min

ADHD: Why habits don't stick (and what to do instead)

4 Feb 37min

"Winter Blues" with an ADHD brain

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby

28 Jan 37min

ADHD: The agony of interrupted routine

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we me...

21 Jan 34min