167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecard

In this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.

NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.

We talk about how to:

Stop relying on streaks as your measure of progress

Develop the inner skill of thinking through urges instead of fighting them

Create a non-changing, repeatable approach to working with compulsive desires

Understand why this practice is separate from “self-improvement” or external motivation

Book a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

Avsnitt(276)

76. How Femdom Content Feeds On Your Porn Addiction

76. How Femdom Content Feeds On Your Porn Addiction

Get on the waiting list for our next live event: https://www.beyondcompulsionacademy.com/events Get a score out of 100. Take the Porn Addiction Quiz: https://www.beyondcompulsionacademy.com/scorecardI...

25 Jan 20258min

75. Top 10 Tips for Overcoming Porn Addiction

75. Top 10 Tips for Overcoming Porn Addiction

Our last event sold out. Get on the waiting list for our next one: https://www.beyondcompulsionacademy.com/events Get a score out of 100. Take the Porn Addiction Quiz: https://www.beyondcompulsionacad...

23 Jan 202515min

74. The Reality of The 90 Day NoFap Timeline

74. The Reality of The 90 Day NoFap Timeline

Our last event sold out. Get on the waiting list for our next one: https://www.beyondcompulsionacademy.com/events Get a score out of 100. Take the Porn Addiction Quiz: https://www.beyondcompulsionacad...

21 Jan 20258min

73. It is impossible to not watch porn

73. It is impossible to not watch porn

Our last event sold out. Get on the waiting list for our next one: https://www.beyondcompulsionacademy.com/events. In this episode of the Help is Here podcast, I talk about my experience of shifting ...

19 Jan 20258min

72. Should You Tell Your Partner About Your Porn Addiction with Mari and Mandi

72. Should You Tell Your Partner About Your Porn Addiction with Mari and Mandi

Porn Addiction Quiz - https://www.beyondcompulsionacademy.com/scorecardIn this episode of the Help is Here podcast, we talk with Mari Paulus and Mandy about the partner’s experience of being with some...

17 Jan 20251h 24min

71. Porn Ruined My Brain - How I Fixed it.

71. Porn Ruined My Brain - How I Fixed it.

Porn Addiction Quiz - https://www.beyondcompulsionacademy.com/scorecard In this episode of the Help is Here podcast, I talk about my experience of porn addiction, what I tried, what didn’t work, and h...

16 Jan 202531min

70. Talking about Academic Research on Porn Addiction with Mari Paulus

70. Talking about Academic Research on Porn Addiction with Mari Paulus

In this episode of the Help is Here podcast, me and Mari talk about withdrawal, academic research on porn addiction and deprivation thinking. Sorry the live event has sold out before I posted this epi...

14 Jan 202533min

69. Two Guys Talk About The Reality of Porn Addiction

69. Two Guys Talk About The Reality of Porn Addiction

Porn Addiction Quiz - https://www.beyondcompulsionacademy.com/scorecard Find Thomas at: thomasnisbetcoach Thanks for watching. I hope you took an insight away from our chat.

13 Jan 202527min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
allt-du-velat-veta
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rss-pa-insidan-med-bjorn-rudman
sex-pa-riktigt-med-marika-smith
rss-basta-livet