167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecard

In this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.

NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.

We talk about how to:

Stop relying on streaks as your measure of progress

Develop the inner skill of thinking through urges instead of fighting them

Create a non-changing, repeatable approach to working with compulsive desires

Understand why this practice is separate from “self-improvement” or external motivation

Book a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

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20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus

20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus

If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at ⁠https://www.thomasmolyneux.com/ Mari Paulus has worked in addiction recovery si...

17 Maj 202445min

19. Learning How to Quit Porn Correctly With Mari Paulus

19. Learning How to Quit Porn Correctly With Mari Paulus

Get started with the Beyond Compulsion method by getting the newest free training video at www.beyondcompulsionacademy.com 9 years of failure trying to quit porn. One day, Mari asks to come on my po...

11 Maj 202442min

18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller

18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller

If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at www.beyondcompulsionacademy.com Jess was a great guest and her wor...

18 Apr 202458min

17. Ex Porn Addict Shares How He Quit Porn & NoFap

17. Ex Porn Addict Shares How He Quit Porn & NoFap

Free Training Available at www.beyondcompulsionacademy.com In this episode I was joined by Marlon who used to be addicted to porn. It was great to hear how Marlon has gone such a long time without po...

3 Apr 202432min

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

Free training available at www.beyondcompulsionacademy.com In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his o...

27 Mars 20241h 10min

15. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus

15. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus

If want more support then head over to ⁠www.beyondcompulsionacademy.com⁠ where you can get our free training. I talk with addiction expert Mari Paulus about how to deal with feelings of loneliness an...

13 Mars 202440min

14. The brutal reality of my porn addiction

14. The brutal reality of my porn addiction

Be proud of yourself for choosing to quit and if you’d like to get more free information on how to permanently quit - sign up to my emails at www.beyondcompulsionacademy.com Welcome back to another e...

12 Mars 202410min

13. Stress and porn addiction

13. Stress and porn addiction

Free training available at ⁠www.beyondcompulsionacademy.com⁠ In this episode I share how porn addiction can actually create a lot of stress in your life. Addiction is incredibly stressful and very c...

10 Mars 20248min

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