[Mini] New to PCOS? | Ep. 55
Send us Fan Mail This is a mini episode about PCOS and will be a good intro for you if you have irregular cycles and/or signs of high androgens like midsection weight retention, unwanted facial hair, or acne. Check out Ep. 54 for the longer form version of this episode. Let me know what you think about these mini episodes! It's something new I'm trying so you have the chance to hear the topic again (we're all multitasking adults and need a bit of repetition in our lives) or in case you just...

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Avsnitt(170)

Does AI Give Good Advice for PMOS? | Ep. 160

Does AI Give Good Advice for PMOS? | Ep. 160

Send us Fan Mail We're I'm Hormonal--a functional nutrition practice for women, founded by Bridget Walton (NTP, RHP). On this podcast, we help women get to the root cause of their hormone and gut symp...

24 Aug 28min

How To Track Ovulation With PMOS And Irregular Periods | Ep. 159

How To Track Ovulation With PMOS And Irregular Periods | Ep. 159

Send us Fan Mail We're I'm Hormonal--a functional nutrition practice for women, founded by Bridget Walton (NTP, RHP). On this podcast, we help women get to the root cause of their hormone and gut symp...

21 Aug 8min

PCOS's Rebrand to PMOS: Where to Begin | Ep. 158

PCOS's Rebrand to PMOS: Where to Begin | Ep. 158

Send us Fan Mail We're I'm Hormonal--a functional nutrition practice for women, founded by Bridget Walton (NTP, RHP). On this podcast, we help women get to the root cause of their hormone and gut symp...

19 Aug 27min

Your Body Detoxes Every Day And Here’s How To Support It | Ep. 157

Your Body Detoxes Every Day And Here’s How To Support It | Ep. 157

Send us Fan Mail I'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resol...

3 Aug 48min

The Gut-Histamine Connection with Leah Vong | Ep. 156

The Gut-Histamine Connection with Leah Vong | Ep. 156

Send us Fan Mail I'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resol...

29 Juli 24min

How Genetics Shape Hormones And What You Can Do with Leah Vong | Ep. 155

How Genetics Shape Hormones And What You Can Do with Leah Vong | Ep. 155

Send us Fan Mail I'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resol...

27 Juli 39min

[SERIES] Are You Ready for Real Help? | Ep. 8 of 8

[SERIES] Are You Ready for Real Help? | Ep. 8 of 8

Send us Fan Mail 👉 Schedule your free discovery call 👈 Understand the three key decision points that indicate it's time to work with a practitioner who can guide you through personalized testing an...

13 Jan 6min

[SERIES] Smart Hormone Investments | Ep. 7 of 8

[SERIES] Smart Hormone Investments | Ep. 7 of 8

Send us Fan Mail 👉 Schedule your free discovery call 👈 Learn how to spot red flags when investing in your health—from low-quality supplements to programs that promise quick fixes—so you can make sm...

12 Jan 9min

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