Ep 18: Staying Present During the Holidays

Ep 18: Staying Present During the Holidays

The holidays can be a stressful time. For many it can be an over-stuffed calendar and a mega-to-do list. For others the holidays it may be intense feeling of grief or loneliness that haunts us. For most, we tend to raise the bar super-hero high which means we spend our time planning and doing and less time enjoying and savoring. So how do we stay present and not get hijacked by reliving the past or constantly thinking about the future. How do we stay in the moment? Better yet, how do we ENJOY that moment?In this podcast, Cheri gives you 5 tips you can use anytime to bring you into your body and into the present moment. When you shift your thoughts and attention to the present, stress often simply fades away. And isn't that the goal; to enjoy the holidays and create as many moments as possible that are stress-free and enjoyable.

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Avsnitt(66)

Ep 69: Unveiling the Secrets of Time Alchemy with Ulrika Brattemark

Ep 69: Unveiling the Secrets of Time Alchemy with Ulrika Brattemark

In this episode, join Cheri Honeycutt as she introduces her friend, Ulrika Brattemark, a time expert and coach for solopreneurs. They discuss the importance of curiosity and the power of connecting wi...

24 Juli 202440min

Ep 68: Permission to Be Human - Embracing Your Core Values for Fulfillment with MaryBeth Hyland

Ep 68: Permission to Be Human - Embracing Your Core Values for Fulfillment with MaryBeth Hyland

In this episode, host Cheri Honeycutt and guest Mary Beth share their friendship journey from meeting in person before the pandemic to connecting deeply over phone calls. MaryBeth, a values expert and...

10 Juli 202447min

Ep 67: Breaking Patterns and Finding Freedom with Michele Laine

Ep 67: Breaking Patterns and Finding Freedom with Michele Laine

In this episode of "Design Your Life on Purpose," Cheri interviews her friend Michele Laine, a coach who empowers leaders to unlock their inner power for love, freedom, and prosperity. The two discuss...

19 Juni 202449min

Ep 66: Embracing Your Money Story - Insights from a Money Coach

Ep 66: Embracing Your Money Story - Insights from a Money Coach

In this podcast episode hosted by Cheri Honeycutt, Tamara Lee delves into the emotional and physiological aspects of our relationship with money, emphasizing the importance of managing the nervous sys...

30 Maj 202451min

Ep 65: Unapologetically Bold - Lessons in Entrepreneurship with Melanie Childers

Ep 65: Unapologetically Bold - Lessons in Entrepreneurship with Melanie Childers

Join host Cheri Honeycutt and guest Melanie Childers in a captivating conversation about designing life on purpose. Melanie is a badass entrepreneur known for helping others grow and scale their busin...

15 Maj 202451min

Ep 64: Overcoming Shame to Live More On Purpose

Ep 64: Overcoming Shame to Live More On Purpose

In this episode, Cheri is joined by the insightful Reverend DiAnna Ritola, as they delve into the journey of self-discovery and living authentically. DiAnna shares her personal experiences of reclaim...

18 Apr 20241h 5min

Ep 63: Discovering Your Real Self . . . On Purpose

Ep 63: Discovering Your Real Self . . . On Purpose

Welcome to the latest episode of the Design Your Life on Purpose podcast with Cheri Honeycutt. In this episode, Cheri sits down with Leah Lovelight Michael, a somatic practitioner and healer, to discu...

10 Apr 202457min

Ep 62: Finding Your Voice to Live on Purpose

Ep 62: Finding Your Voice to Live on Purpose

Join Cheri Honeycutt on the Design Your Life on Purpose podcast as she shares a series of insightful conversations recorded during the pandemic. Get ready for a trip down memory lane with never-before...

3 Apr 20241h 12min

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