245: Puberty + Menopause: How Are We Supposed to Cope?!?

245: Puberty + Menopause: How Are We Supposed to Cope?!?

When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack the double whammy of puberty and menopause under one roof: Why it feels so intense, what’s actually happening biologically, and how families can navigate it with more empathy and less guilt. Lisa also opens up about her personal experience with menopause and how finally seeking treatment changed everything. 💡 YOU’LL LEARN: - Why menopause symptoms are real medical symptoms, and what kinds of treatment and support to ask for - What’s normal about your teen’s mood swings and distance - How to connect with your teen, even if they don’t want to talk - How understanding the hormonal and developmental changes in both generations can ease the tension at home This episode helps parents understand what’s normal for their teens (and what’s happening within themselves) so they can respond with more calm, connection, and compassion. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: puberty, menopause, perimenopause, parenting teens, hormones, family dynamics Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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250: Is It Okay to Push Back on My Kid’s Holiday Wish List?

250: Is It Okay to Push Back on My Kid’s Holiday Wish List?

Are you staring at your tween or teen’s holiday wish list wondering… is it okay to say NO? When every friend seems to be getting the “cool” brands, the pricey sneakers, or the latest tech, it can fee...

16 Dec 202525min

249: When Teasing Turns Toxic, What’s a Parent to Do?

249: When Teasing Turns Toxic, What’s a Parent to Do?

Middle school can be rough—emotionally, socially, and developmentally. When teasing crosses the line into cruelty, it usually puts a dent in kids’ confidence and sense of belonging. In this episode, D...

9 Dec 202528min

248: Should Our Tween Dictate Our Post-Divorce Visitation Schedule?

248: Should Our Tween Dictate Our Post-Divorce Visitation Schedule?

When parents divorce, how much say should a tween or teen have in deciding where they live, and how often they switch homes? Divorce is hard on everyone, but for kids it often comes with a lot of uph...

2 Dec 202526min

247: ENCORE: Lying, Sneaking, Cheating. What Keeps Kids From Being Honest?

247: ENCORE: Lying, Sneaking, Cheating. What Keeps Kids From Being Honest?

When your child lies about homework, screen time, or where they’ve been, it can feel like a punch to the gut. But what if lying isn’t a sign of bad character, and instead a normal part of growing up? ...

25 Nov 202533min

246: My Son is Becoming Sexist. How Do I Stop This?

246: My Son is Becoming Sexist. How Do I Stop This?

It’s not always easy to be a seventh grade boy. Their confidence may be fragile, they tend to lag behind girls in terms of pubertal development, and at school-a place that can feel like it's built for...

18 Nov 202526min

244: What If Anxiety Won't Let My Teen Sleep?

244: What If Anxiety Won't Let My Teen Sleep?

If your tween or teen lies awake with worries spinning in their mind, or if you’ve wondered whether it’s anxiety, hormones, or something more, this episode is for you. Dr. Lisa Damour and journalist R...

4 Nov 202524min

243: How Do I Talk with My Teen About Alcohol and Weed?

243: How Do I Talk with My Teen About Alcohol and Weed?

How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In th...

28 Okt 202534min

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