The Birth of Physiology
The Ancients12 Maj 2022

The Birth of Physiology

The treatment of mental health has been rapidly growing and improving over the past few decades, but it actually goes back thousands of years.


Whether it was the Ancient Greek physician Galen’s humoral theory - in which people’s mental health was determined by imbalances in the levels of four different substances in the body - or Roman Emperor Marcus Aurelius’ meditations for guidance and self-improvement, ideas of mental health and its treatment have ranged from the intriguing to the totally bizarre, but many of them still have uses to this day.


Tristan is joined once again by Dr Nick Summerton practicing doctor and author of ‘Greco-Roman Medicine and What it Can Teach Us Today’, published by Pen & Sword.


The OSPP Four Temperaments Test


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Race in Antiquity

Race in Antiquity

History is littered with devastating accounts of prejudice that shines a harsh light on the atrocities humans have inflicted on each other for centuries.But has racism always plagued our society? From the African son of Peter the Great of Russia, to the one-eyed black leader of the Kushite army - Warrior Queen Amanirenas, it seems skin colour presented no barriers for a person of African decent to amount to greatness in antiquity.In this episode, Tristan is joined by Luke Pepera who is a writer, broadcaster, anthropologist, and historian to talk about the attitudes towards race in the ancient world.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

9 Okt 202233min

March of the 10,000

March of the 10,000

Recorded by Xenophon, the 10,000 were a force of Greek mercenaries employed by Cyrus the Younger, with the aim of taking back the Persian Empire from his brother, Artaxexes. Travelling over 1,766 miles to the north of Babylon, where forces eventually clashed at the Battle of Cunaxa, Cyrus ultimately perished in the battle leaving the Greeks stranded and leaderless.Choosing to flee the scene rather than see themselves become slaves to the Persians, the Greeks began the perilous journey back to their homeland.In this episode, Tristan is joined by Owen Rees from Manchester Metropolitan University, to talk about the March of the 10,000 and the carnage they left in their wake.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

6 Okt 202247min

The Rise and Fall of Roman London

The Rise and Fall of Roman London

In 43 AD, the Romans set up temporary forts along the banks of a river to wait for their Emperor, Claudius, to march onto the enemy capital of Camulodunum (Colchester), and eventually conquer Britain. The river was the River Thames. At the time, it was an area of marshy low-lying land, mostly composed of little islands. A far cry from the wall enclaved mercantile seat of authority it would become.In today’s episode, Tristan is joined by Professor Dominc Perring, Director of the UCL Centre for Applied Archaeology, to discuss what the archaeology and history can tell us about the rise and fall of Roman Britain’s capital, Londinium.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today!For your chance to win 5 Historical Non-Fiction Books (including a signed copy of Dan Snow's On This Day in History), please fill out this short survey. Hosted on Acast. See acast.com/privacy for more information.

2 Okt 20221h 1min

The Real King Arthur: Ambrosius Aurelianus

The Real King Arthur: Ambrosius Aurelianus

A friend of Merlin, the husband of Guinevere, and the inspiration for numerous Hollywood blockbusters - the story of King Arthur is known by many across the globe, but who is the man behind the myth?Ambrosius Aurelianus emerged from the chaos of 5th Century AD Britain in the aftermath of the Roman retreat and is believed to be the main inspiration for the Legend of King Arthur. In this episode Tristan welcome Dr Miles Russell back to the podcast to talk about who Ambrosius Aurelianus was, and the legacy that he left behind. A Celtic hero who fought valiantly against the Saxons and who was tied up in legends of his own, Ambroisus Aurelianus should be a name just as well known as the mythical King of Camelot.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

29 Sep 202246min

Top Five Dinosaurs

Top Five Dinosaurs

They’re big. They’re fierce. And they’re extinct. This is how today’s guest - palaeontologist, evolutionary biologist and Senior Editor of the science journal Nature, Henry Gee, sums up why we have a continued fascination with dinosaurs.Join Tristan and Henry as they take a deep dive into their top five dinosaurs - from the Iguanodon to the Tyrannosaurus rex, plus a few surprises along the way.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today!While you’re here, to be in with a chance of winning 5 Historical Non Fiction Books (with one being a signed copy of Dan Snow’s On This Day in History), please fill our this short survey so we can try and make your listening experience even better. Hosted on Acast. See acast.com/privacy for more information.

25 Sep 202245min

Karnak: Egypt's Greatest Temple

Karnak: Egypt's Greatest Temple

Located on the banks of the River Nile in Luxor, Egypt, the Karnak Temple complex is one of the largest buildings ever constructed for religious purposes. Dedicated to the god Amun-Ra and covering over 200 acres - the Karnak Temple complex is bigger than some ancient cities.Earlier this year, Tristan visited the Temple complex, and spoke to the Director of Karnak Temples, El-Tayeb Gharieb Mahmoud. In this special, on location episode, Tristan and Tayeb give us a tour of one of the most colossal sites left from the ancient world. Journeying around the complex, looking at the reliefs, architecture, and reflecting on the Pharaohs responsible for it's construction - what can we learn from this 4,000 year old building?For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

22 Sep 202239min

Art of Neolithic Orkney

Art of Neolithic Orkney

Located in the Northern Isles of Scotland, Orkney is a remote and wild environment. With over 5000 years of history, this small archipelago of islands is a treasure trove of ancient sites and secrets.Today Tristan is joined by Archaeologist Dr Antonia Thomas to talk about the art in some of the incredible sites and excavations across Orkney. Touching on famous locations like Skara Brae, or the legendary tomb Maeshowe, what can neolithic art tell us about the lives of the people who lived there 5000 years ago?For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

18 Sep 202244min

Neanderthals

Neanderthals

Neanderthals are stereotypically viewed as thoughtless savages - but is this an accurate depiction or was there more to Neanderthal society?Discovered only 160 years ago what can they tell us about the Palaeolithic past? In this episode, Tristan is joined by archaeologist and author Rebecca Wragg Sykes to help dispel some of these myths. Using cutting edge technology and looking at recent discoveries, archaeologists are able to give a clearer picture of what Neanderthal life was actually like. With evidence of seafood in their diet, the advanced use of tools and managing to survive for 300,000 years - there's more to Neanderthal's than meets the eye.For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today! Hosted on Acast. See acast.com/privacy for more information.

15 Sep 202245min

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