Tips for Survivors: Survivors and Sleep

Tips for Survivors: Survivors and Sleep

It is beyond important for everyone to get enough sleep. For survivors it is essential. Sleep is where the mind can relax, unwind and rest. We keep our minds busy with unresolved trauma and anxiety, so a good 8 hours of sleep is essential for healing and recovery. ► Visit our website for more information on our foundation: http://handingtheshameback.org ► Donate please, this helps us keep going: http://handingtheshameback.org/donate ADDITIONAL RESOURCE ► If you are looking for coaching...

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Avsnitt(467)

Survivor Interview: Marcus Hutching

Survivor Interview: Marcus Hutching

Marcus is a Survivor. He was adopted at 3 years of age and was abused from the age of 7 years old spanning a 10 year period. His abusers were many and included both men and women. His marriage involve...

21 Juli 0s

Survivor Interview: Rebecca Rose

Survivor Interview: Rebecca Rose

Meet Rebecca Rose Healer. Survivor. Outdoor Enthusiast. She was abused for the first seven years of her life by her godfather, her fathers best friend. He took her to a lot of events where the drug ke...

7 Juli 36min

Interview with Gloria: Sean Lyons, Chief Online Safety Officer at Netsafe NZ

Interview with Gloria: Sean Lyons, Chief Online Safety Officer at Netsafe NZ

Gloria is joined by Sean Lyons, Chief Online Safety Officer at Netsafe NZ, where he has worked for 20 years and also serves as Netsafe’s functional lead on Child Sexual Abuse online. With experience i...

16 Juni 44min

Supporter Interview: Kathie A.

Supporter Interview: Kathie A.

Meet Kathie A. Strong advocate of Survivors. Widow of a survivor. In 2016 Kathie’s husband Kevin told her about his abuse at the hands of a catholic priest when he was 13 years old. Fast track to age ...

3 Juni 47min

Survivor Interview: Brianne Williams

Survivor Interview: Brianne Williams

Meet Brianne Williams Survivor. Counsellor. Outdoor recreation enthusiast. Brianne was abused from 2 - 14 years of age. Her abusers were her father and her paternal grandfather. It was an open secret ...

5 Maj 42min

 Global Awareness Day 2026 | Sunday 14 June

Global Awareness Day 2026 | Sunday 14 June

Every year, we come together on Global Awareness Day to raise awareness of child sexual abuse, share ways to prevent it, and honour adult survivors, including those who didn’t make it. This is a glob...

4 Maj 1min

Survivor Interview: John

Survivor Interview: John

Meet John SRA Survivor. Spiritual War Fighter. Philosopher. John suppressed his childhood sexual abuse for 24 years. He is now 6 years into his healing, and currently works with police on exposing one...

21 Apr 40min

Survivor Interview: Shereen Simmonds

Survivor Interview: Shereen Simmonds

Meet Shereen Simmonds Advocate. Founder of Phoenix Five Shereen grew up in a family where attention was not directed her way. Her uncle provided that through grooming her with gifts and allowing her t...

7 Apr 44min

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