Mindfulness of Breathing (1 of 7) Introduction to Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wkpkv952zmg. ******* Download Trans...
24 Aug 202013min
Guided Meditation: Relaxing with Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4zK-NpOdzOg. ******* For more talks...
24 Aug 202029min
Paramis (10 of 10) Equanimity
This talk was given by Gil Fronsdal on 2020.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mmBoRNGhwxw. ******* Download Trans...
14 Aug 202012min
Pāramīs (9 of 10) Goodwill (Mettā)
This talk was given by Gil Fronsdal on 2020.08.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i7T31Mir-ZE. ******* Download Trans...
13 Aug 202015min
Pāramīs (8 of 10) Determination
This talk was given by Gil Fronsdal on 2020.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/83ziyOjxngs. ******* Download Trans...
12 Aug 202012min
Pāramīs (7 of 10) Truth
This talk was given by Gil Fronsdal on 2020.08.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DO1dCPz14UQ. ******* Download Trans...
11 Aug 202013min
Pāramīs (6 of 10) Patience
This talk was given by Gil Fronsdal on 2020.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SeetByIVuWU. ******* Download Trans...
10 Aug 202013min
Pāramīs (5 of 10) Effort
This talk was given by Gil Fronsdal on 2020.08.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5OgcBTMQte4. ******* Download Trans...
7 Aug 202014min
