The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him. I tried to write songs like him, grew my hair like him and even started wearing cowboy boots - just like he did. And, to date, I have seen Bon Jovi in concert on 33 different occasions. So, when the opportunity to talk to him on my podcast came up, you can probably imagine how I felt. Jon Bon Jovi is the frontman for the Grammy Award-winning band Bon Jovi. They have been together for over 40 years, have sold an incredible 130 million albums and performed in over 50 countries around the world for more than 40 million fans. In 2018, the band was inducted into the Rock and Roll Hall of Fame in recognition of their longevity and impact on popular music and outside of his music career, Jon and his wife run the Jon Bon Jovi Soul Foundation, a nonprofit organisation dedicated to bringing about positive change and helping those in need “one SOUL at a time.” Yet, beyond the global fame, the sold-out arenas and extensive charitable work, I discovered a man who’s thoughtful, grounded and genuinely curious about what it means to live well. During our incredible conversation, we discuss: The key ingredients of a happy life: gratitude, friendship, contentment, joy and love. What Jon has learned about long-term relationships – in marriage, friendship and with his band. How losing his voice and undergoing vocal surgery became a lesson in acceptance, patience and rediscovering gratitude. The real cost of success, and why he believes it’s always been worth it. Why optimism has always been at the heart of Bon Jovi’s music, and why the world needs it now more than ever. What fame can take from you, and how to stay grounded and authentic in the face of it. Jon’s reflections on ageing, spirituality and finding peace within himself. His advice for anyone who has a dream but feels afraid to take the first step. Having this incredible opportunity to speak with Jon reminded me why his music has always resonated so deeply with me. Beneath the anthems and achievements lies a simple message – that happiness, optimism and connection are what truly make life meaningful. Perhaps Jon’s story – and this conversation – will encourage you to think about what brings you joy, who brings you meaning, and how you might share a little more of yourself with the world. They say never meet your heroes - and I understand why they do. But, hand on heart, I can honestly tell you that there is a little boy inside of me, who’s pretty pleased he got to meet his. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co/ https://airbnb.co.uk/host Show notes https://drchatterjee.com/594 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Avsnitt(641)

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? Today’s clip is from episode 545 with medical doctor and ...

6 Feb 24min

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

When it comes to feeling better, many of us instinctively start with our minds. We think about our thoughts, our beliefs, our stress levels. But what if a huge part of our emotional and psychological ...

4 Feb 1h 41min

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

Longevity is a hot topic these days. We’re obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want...

1 Feb 2h 17min

BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

Why is it that 80% of New Year’s Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meanin...

30 Jan 20min

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

When it comes to improving our health and fitness, most of us have absorbed the same message: work harder, push more, sweat more – basically, that no pain means no gain. But what if that story is not ...

28 Jan 2h 1min

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of California. He’s a leading public health expert who has long been ...

25 Jan 1h 49min

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in alcoh...

23 Jan 24min

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614

What if the biggest source of stress in your life is not your job, inbox, or finances – but the simple fact that you have too much stuff? This week, my guest is Joshua Fields Millburn, co‑founder of...

21 Jan 1h 42min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
rss-vuxna-pa-latsas
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
giggles-med-wiggles
sova-med-dan-horning
rss-viktmedicinpodden
not-fanny-anymore
sag-det-bara
vinterpasset
rss-sjalsligt-avkladd
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
rss-beratta-alltid-det-har