
BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential | Peter Crone #139
CAUTION ADVISED: this podcast contains swearing. Our subconscious mind can control our behaviours and thoughts, creating negative thought patterns and limiting beliefs. This week’s Feel Better Live ...
11 Dec 20207min

The Healing Power of Compassion with Dr Julian Abel #138
Today's conversation is about one of my favourite topics – compassion. Compassion doesn’t just make us feel good but it can have powerful effects on our health and longevity. That’s something today’s ...
9 Dec 20201h 38min

BITESIZE | How to live a happy, healthy and fulfilling life at any age | Daniel Levitin #137
Imagine if you could reverse ageing and cognitive decline and improve your brain health purely through your mindset and approach to life. Feel Better Live More Bitesize is my new weekly podcast for y...
4 Dec 20207min

Arianna Huffington: Microsteps and Rituals to Help You Thrive #136
In times of uncertainty, anxiety and stress, taking care of your wellbeing is more important than ever and no one knows this better than my guest on today’s episode. Arianna Huffington is author and b...
2 Dec 20201h 35min

BITESIZE | Why Mindset Is The Key To Achieving The Life You Want To Live | Marie Forleo #135
The power to achieve anything you want in life is within you - whether it’s improving your health, starting a business or getting a relationship back on track. Feel Better Live More Bitesize is my ne...
27 Nov 20208min

Matthew McConaughey on How To Be More You #134
CAUTION ADVISED: this podcast contains swearing. When I started these podcasts, back in January 2018, my aim was to connect with people who had new and exciting views on how we can feel better and ge...
25 Nov 20201h 38min

BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David Hamilton #133
Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspi...
20 Nov 20207min

How Addictive Technology Keeps You Hooked with Professor Adam Alter #132
Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? ...
18 Nov 20201h 27min






















