Processing 2022: A Ritual to Let Go

Processing 2022: A Ritual to Let Go

Can you believe that we are already at the end of 2022? This week’s episode begins our New Year’s rituals - we are going to process 2022 and everything that came our way. After all, it’s hard to move forward when you’re stuck in the past. Grab your journal and pen, brew yourself some tea, and settle in for a journey into the hard, the beautiful, the takeaways, the blessings, the friendships, and the love. Rachel will guide you through a series of journaling prompts to ready yourself for 2023, body, mind, and soul. The only way out is through! Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Avsnitt(478)

Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change

Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change

It’s time for Ask Rachel on the show! In today’s episode, Rachel takes four beautiful questions from listeners - and each one followed themes of how to move forward, how to anchor into what is happeni...

18 Juli 20251h 9min

How to Be a Little Bit More Selfish and Why It’s So Important

How to Be a Little Bit More Selfish and Why It’s So Important

In today’s episode, Rachel is navigating the uncharted territory of making a big project happen while avoiding burnout. She has been tweaking her current routine and realizing, certain things make her...

11 Juli 202548min

From Burnout to Balance: Does Creation Always Lead to Depletion?

From Burnout to Balance: Does Creation Always Lead to Depletion?

Have you ever felt burnt out? What caused that feeling? And what happens when it’s caused by something that you love? In today’s episode, Rachel takes a walk down memory lane, connecting the dots on a...

4 Juli 202553min

Getting Quiet to Watch Magic Unfold

Getting Quiet to Watch Magic Unfold

On today’s episode of the podcast, Rachel has lost her voice! She shares some lessons she has learned through that, including the dynamic she has with her family, with herself, and what really changes...

27 Juni 202540min

Embracing Summer: Farm Life, Midsommar, and Finding Joy

Embracing Summer: Farm Life, Midsommar, and Finding Joy

Things have finally relaxed for Rachel after launching her family’s farm store and cafe. In today’s episode, she steps into summer and shares her life over the past week, from work she’s done, to cele...

20 Juni 202547min

The Birds, The Bees, and The Farm: Creating Magic Despite Stress and Overwhelm

The Birds, The Bees, and The Farm: Creating Magic Despite Stress and Overwhelm

Manifesting the life of your dreams takes hard work - there’s no denying that. And with that can come stress, anxiety, a feeling of overwhelm, and many struggles along the way. In today’s episode, Rac...

13 Juni 202543min

Healing Perfectionism: How to Find the Middle Ground

Healing Perfectionism: How to Find the Middle Ground

This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today’s episode… is not one of ...

6 Juni 20251h

Ask Rachel: Be Your Own Soulmate

Ask Rachel: Be Your Own Soulmate

Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. ...

30 Maj 20251h 2min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
creepypodden-med-jack-werner
skaringer-nessvold
mardromsgasten
blenda-2
killradet
rss-nemo-moter-en-van
hor-har
flashback-forever
kod-katastrof
rattsfallen
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rysarpodden
larm-vi-minns