Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649

This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.

  • Vagus nerve stimulation
  • Ketones in coffee
  • Meditation with a Flex Beam
  • Lymphatic drainage
  • Blue blocking glasses

All in the name of optimisation!

Follow Klaudia Balogh on Instagram.

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night.

I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.

Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

Avsnitt(849)

Review: Seasonal Biohacking for Supercharged Health #523

Review: Seasonal Biohacking for Supercharged Health #523

Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the hous...

5 Sep 20245min

AirPods, Grounding Shoes, and Daylight Computers (Feat. Tristan Scott) #522

AirPods, Grounding Shoes, and Daylight Computers (Feat. Tristan Scott) #522

What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecti...

2 Sep 202444min

Review: Timeline Cellular Nutrition #521

Review: Timeline Cellular Nutrition #521

Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that's clinically-validated and proven to target the roo...

29 Aug 20243min

And the World's Bestselling Biohacking Book is… feat. Stephanie Drax #520

And the World's Bestselling Biohacking Book is… feat. Stephanie Drax #520

The world's bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female bioha...

26 Aug 202432min

Review: Stem Cells #519

Review: Stem Cells #519

In this episode, we take a quick look at the world of stem cells, examining their potential to revolutionize health and wellness. Biohackers are certainly getting excited by this tech. But do they wor...

22 Aug 20243min

Biohacker Special: Unlocking the Secrets of Ayahuasca feat. Sam Believ #518

Biohacker Special: Unlocking the Secrets of Ayahuasca feat. Sam Believ #518

Today on Biohacking News - a special investigation into Ayahuasca, and how it can help biohackers, health enthusiasts, and well, everyone. Every once in a while, I love to do a really deep dive on a ...

19 Aug 202433min

Review: Oath Food Co #517

Review: Oath Food Co #517

Today is part review, part preview show, focusing on a range of independently farmed, regenerative, grass-fed products from Oath Foods.  My guest is Ryan Carter, or @livevitae on instagram as you may ...

15 Aug 202411min

Protein for Biohackers & Misunderstood Superfoods feat. Ryan Carter #516

Protein for Biohackers & Misunderstood Superfoods feat. Ryan Carter #516

Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods. Also today, we talk protein. An...

12 Aug 202437min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
inga-beiga-morsor
rss-viktmedicinpodden
angestpodden
brottarbroder
rss-sjalsligt-avkladd
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
sag-det-bara
rss-beratta-alltid-det-har
rss-vuxna-pa-latsas
sinnessjukt
halsoveckan-by-tyngre