[REBROADCAST] How Did I Become #2?

[REBROADCAST] Why Am I Not Getting My Needs Met?

If you're really great at figuring out what people need, maybe it's because you HAD to get good at it. A lot of us who come from environments where people didn't directly communicate their feelings gr...

11 Dec 202516min

[REBROADCAST] Stop Calling Your Ex

It's beyond normal to wonder about your ex and even fantasize about reuniting to try again. There are so many moments after you leave a relationship, whether it be a situationship or not, where you of...

27 Nov 202523min

[REBROADCAST] Letting Go of Someone Who Treats You Badly

Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulatio...

30 Okt 202525min

[REBROADCAST] Dating Without Losing Yourself: Balancing Romance, Reality, and Self-Worth

In this episode, we’re exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challen...

16 Okt 202523min

[REBROADCAST] Are You Allergic to Green Flags?

Hey loves, welcome back! Are you allergic to green flags? We know red flags, but green flags are the healthy signs in a relationship. When we’re used to toxic dynamics, green flags can feel unsettling...

2 Okt 202517min

[REBROADCAST] Why Dating Yourself is Important

I'm excited to talk about this episode today. There was a time where I could never have imagined going on a solo date. One day I decided I was just going to go and you know what? And I ended up loving...

18 Sep 202522min

[REBROADCAST] What It Looks Like to Practice Self-Worth

Hey loves! I hope you are well. Today, we're talking about what it looks like to practice self worth. What does self-worth mean to you? If you're like me, it can be easy to get stuck in the mindset th...

4 Sep 202517min