![How to x100 Your Happiness [Easily] - 6-Minute Episode](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
How to x100 Your Happiness [Easily] - 6-Minute Episode
Yes, there are many shadows in our world and many challenges our tiny planet faces. Yet—if we look hard (or soft)—there are small graces everywhere. And the more we practice the celebration of these micro-wonders, the more of them we’ll see. …like rich connections with family. …like work that serves and causes you to grow. …like friends that stand with you in adversity. …like good books, great films and top music. …like sunrises, sunsets and pure breezes. If we’d only make the time,...
3 Mars 20237min
![Be An Aesthete [to Calibrate and Upgrade Your Lifestyle to World-Class]](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
Be An Aesthete [to Calibrate and Upgrade Your Lifestyle to World-Class]
Beauty speaks to the wonder, awe and simple graces that you can find right in front of you, when you turn up your attention to see it. To savor the simple and generally overlooked blessings of your life is to deploy an antidote to fear, apathy and scarcity. To awaken your senses to the subtle magic around you that too many good souls are too busy being busy to give attention to is to heighten your aliveness while amplifying your lust for living. And produce a constant stream of joy, peace...
2 Mars 20233min

Install "The Zero-Device Day" Ritual to Amplify Your Mental Focus
I do believe that your mental focus is one of your primary assets for elite performance and top leadership. And yet, most producers spend this priceless prize in trivial pursuits and superficial attractions, costing them their chance at exceptionalism, their opportunity for maximum prosperity and their shot at superstardom. Turn off your devices for at least a few hours each day and for a full day each week. Work in quietude, on a big problem that will revolutionize the lives of those...
1 Mars 20232min

The Micro-Wins Advantage for Peak Performance
Mastery demands that you and I refuse the warm bed on a cold morning of accepting average. To use each day as a platform for practice and getting better at each thing you do is to exploit the power of the tiny triumphs that when done over time morph into exquisite victories. …will it be easy? No. …will you be ridiculed? Yes. …will you feel like quitting? Sure. …will you face walls? Of course. 2023 CAN be your most productive, healthy and beautiful year yet (even with all the vola...
28 Feb 20232min

The Antidote to Procrastination?
Nothing happens until you start. Sounds obvious. Yet it’s practiced in the breach. Too many potentially soaring lives have been made dim by people who talked a good game yet never stepped onto the field. All talk. Zero do. One thing the exceptionalists all have in common is this: they all caught sight of a gorgeous goal and then didn’t wait for the perfect time to start making it real. You begin to take back your power to be the creator of your bravest life and the generator of ...
27 Feb 20232min

Patterns of Deep Self Sabotage Keeping You Stuck? The Neuroscience of Defeating Limiting Beliefs + Installing World-Class Habits
What if the true reason you may not have the productivity or prosperity you long for is not because such rewards are not meant for you but due to patterns of deep self-sabotage that are keeping you stuck? In this 6-minute episode, learn the top daily habits to help you leverage your neurobiology so you [finally] beat your self-sabotage. And as you do these on daily basis, it's remarkable how much stronger you're going to get even 30 days from now. 2023 CAN be your most productive, ...
24 Feb 20236min
![How to Shift from a Victim Mentality to a Leadership Mindset [in Tough Times]](https://cdn.podme.com/podcast-images/2039AD5452E2F3305A15E7AA4068F6FE_small.jpg)
How to Shift from a Victim Mentality to a Leadership Mindset [in Tough Times]
Sure, this world is a mess. And it’s also quite gorgeous. Good people are flourishing. Kind acts are growing. Mastery stands out as never before. Opportunities are everywhere. For people behaving as powerless victims this time is utterly frightening yet for leaders, heroes and strong producers—who are on the path of growth— this era is vastly inspiring. As things fall apart—for the brave few who wish to turn trouble into triumph—there are gorgeous opportunities. These includ...
23 Feb 20233min

The Golden Key to FOCUSED Performance?
Clarity breeds mastery. The more you rewrite your vision for this year and your High-Value Targets [HVTs] in your journal, the more you’ll breed clarity, fuel passion and galvanize higher ability to execute on them. So every morning, while the rest of the world is asleep, install the habit of recording what you most want to experience over the next months. Hypnotize your subconscious to become monomaniacally focused on delivering breathtaking results. Write the ambitions consistently and re...
22 Feb 20232min





















