It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Pro bodybuilder Sas Heirati joins Big Ron Partlow, Dusty Hanshaw, and Scott McNally to talk about managing gear, health, and recovery through an insane 8-show season that led him to the Olympia stage. Real talk on steroids, stress, travel, and staying stage-ready all year long. It's Just Bodybuilding 364


0:00 – 10 Weeks Out: Things Start Getting Spicy

0:44 – Welcome Back! Sas Heirati Joins It’s Just Bodybuilding

1:45 – Managing Steroids Through a Long Pro Bodybuilding Season

4:00 – Off-Season Cycle Strategy & Health Management

9:15 – Sas Heirati’s Full Contest Cycle Breakdown

11:20 – Why Lower Testosterone Didn’t Work for Sas

12:15 – How Sas Handles Gear With Minimal Side Effects

13:25 – The Truth About Small Daily Cialis Doses

15:15 – Competing in 8 Shows in One Season — How Sas Managed It

21:20 – Traveling Constantly While Staying Stage-Ready

22:45 – Dealing With Anxiety, Stress & Pressure During Prep

29:45 – Coaching Insight: Keeping Clients Calm Under Pressure

32:45 – Lessons Learned From Years of Competing

34:20 – Why Some Coaches Try Too Hard to Brand Themselves

36:30 – Recovery Tools: How Many Do You Really Need?

50:50 – How Brandon Curry Found His Recovery Limits

52:35 – Learning to Recognize Your Own Limits

55:50 – Sas’s Secret Weapon: The Power of Honey

1:02:20 – Managing Peri-Workout Carbs, Insulin & Honey Timing

1:04:30 – Overrated or Underrated: Sourdough Bread 🍞

1:09:30 – Overrated or Underrated: Fancy Coffee ☕️

1:16:40 – Where Sas Heirati Trains & His Current Setup

1:19:10 – Sas’s First Olympia Experience & Meeting Fans


🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings


🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding


Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

💪


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Muscle Minds 171 Is Organic Food Worth It In Bodybuilding?

Muscle Minds 171 Is Organic Food Worth It In Bodybuilding?

Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946 🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com 🔴 Video Version : https://youtu.be/Rq8E3UkvOzo

10 Apr 57min

It's Just Bodybuilding 333 Sasan Heirati Being a Great Pro AND a Great Family Man

It's Just Bodybuilding 333 Sasan Heirati Being a Great Pro AND a Great Family Man

It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto 6:45 6 Year Lay Off 10:30 The things Sas Appreciates About Bodybuilding Today 14:20 Sasan’s passion for posing 16:40 Relying On Prize Money vs Having a Business 20:30 When Sas met Dusty and connected with Chris Aceto 28:25 What Sas has learned from Chris and applied to his own clients 32:00 Have faith in the fact that you are working hard 33:00 Be Present In Prep 35:50 “Living the dream” in prep vs being busy 37:30 Being a Pro and having a Life TOO 42:30 Training with Jordan Peters and why Sas does not do Classic Progressive Overload 48:00 How Sas trains today 49:55 Having passions outside of bodybuilding 53:20 Define Success 59:00 Sas Believing Sas can make it to the Olympia 💪 Follow Sas : https://www.instagram.com/sas_heirati/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings Think BIG is also brought to you by : ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video : https://youtu.be/MlHD25BrFtU

9 Apr 1h 13min

Drugs N Stuff 261 Cheap, Low Dose Steroid Cycles - Get Swole On A Budget

Drugs N Stuff 261 Cheap, Low Dose Steroid Cycles - Get Swole On A Budget

DNS Podcast 261 Dave Crosland & Scott McNally 00:00 Detroit Pro Recap and Competitor Insights 05:41 Exploring Low Dose Steroid Cycles 22:04 Listener Questions and Personal Experiences 27:20 The Evolution of Anabolic Steroids 31:12 Anadrol and Cutting Cycles 35:30 Navigating the End of the World: An Effort Stack 40:17 Sperm Quality and Testosterone Therapy 45:22 Aromatase Inhibitors: When to Stop? 50:04 Stress Management and Productivity ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/JepUDooLxqE

7 Apr 58min

Blood Sweat & Gear 294 Retatrutide & SLU-PP-332 VS Clen & T3 OldSchool Vs New

Blood Sweat & Gear 294 Retatrutide & SLU-PP-332 VS Clen & T3 OldSchool Vs New

Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew’s shiner lol 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Share this video with a friend : https://youtu.be/mlTbfFJYSjo

4 Apr 57min

It's Just Bodybuilding 332 IFBB Detroit Pro Recap + Them Old School Night Sweats😅

It's Just Bodybuilding 332 IFBB Detroit Pro Recap + Them Old School Night Sweats😅

It's Just Bodybuilding 332 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Intro 1:00 Detroit Pro 4:10 Sasan Heirati 4:45 William Bonac 5:20 James Hollingshead WAY Fuller 6:54 Eiren Gauley - Mutant Athlete 8:00 Ronald Gordan 10:00 Wesley Vissers vs Matt Greggo 13:20 Greggo vs Bonac & Martin Fitzwater Compared to Mr Olympia Samson Dauda 14:15 Is it weird to pull your pants off on stage? 20:00 Flying vs Driving 22:30 Doing Everything Except Getting Started 36:20 Dusty LOVES Splenda 38:00 Running your car out of gas 39:35 40 Min ONLY for Your Workout? 44:00 Wearing Sweats to the Night Show? 50:50 Dusty’s Mouse Pad 52:10 Most Drastic Peak Week? 1:10:40 Cheat Meals and Night Sweats 1:17:40 Working around a bad shoulder 1:18:30 Getting Shredded Glutes 1:23:00 Terrible Injury/Shout Out 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also brought to you by : 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/p1HxDPHs6lQ

2 Apr 1h 27min

Drugs n Stuff 260 Thought Tren Was Intense? Meet Halotestin

Drugs n Stuff 260 Thought Tren Was Intense? Meet Halotestin

All About Halotestin, Masteron Year Round? Test Ace vs Prop, Labs on SLU-PP-332 and more - Dave Crosland & Scott McNally - DNS 260 0:00 teaser 0:45 Intro and Advertisers 2:00 Halotestin ( Fluoxymesterone ) Basics 3:45 Halo Real World vs On Paper 6:30 Practical Application of Halo and avoiding negative effects 8:00 Average Dosing 10:10 Halo Effect On Mood 12:10 How we feel about tren during the cycle vs after the cycle 15:20 Dave’s bad attitude lol 16:30 Masteron Year Round ? 23:10 Timing for Labs With Doc 26:00 Testosterone Ace vs Prop? 28:00 EQ ( Equipoise ) How long to impact estrogen? 35:00 Steroids growing the brain? Plus their influence on thoughts 39:00 SLU-PP-332 dosing for females vs males? 40:15 Scott’s Labs on SLUPP332 44:00 Cholesterol on Gear 46:45 In Recovery but relapsed on cycle with EQ 2x? 51:10 Need to look losing fast after the cut cycle ends? 54:55 Uncle Dave’s Wisdom 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/v_T0S5zPwhc

31 Mars 1h 7min

Blood Sweat & Gear 293 Learn To Grow Lats in 2025/Insane Training Critiques

Blood Sweat & Gear 293 Learn To Grow Lats in 2025/Insane Training Critiques

Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training 3:30 Andrew’s back tip 5:40 Skip’s back tip 9:30 Scott’s back tip 15:00 Squeeze the back to train the contraction 18:20 Melanotan 2, protocol, dosing, possible issues? 22:30 Nasal Melanotan 2 26:00 Training intense yet safer 33:50 Insane Set of the Week Contest! 34:50 Entry 1 36:37 Entry 2 38:30 Entry 3 - Female Entry!! 41:22 Entry 4 50:00 Post Podcast - Andrew’s Origin Story ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/jlUhQnzSsts

28 Mars 52min

Bodybuilding Nerds - 1 Gram of Gear & An Arm Day + IG Stalking Pittsburgh Pro Competitors

Bodybuilding Nerds - 1 Gram of Gear & An Arm Day + IG Stalking Pittsburgh Pro Competitors

Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below 1:30 Scott’s training and Increasing carbs, deeper into a diet 4:30 Vijay’s training 6:50 Vijay’s Cycle - Removed EQ, Added Mast 10:30 Scott Started Some Gear 21:00 Why Delt Day & Arm Day is So Great! 23:25 Shout Outs !!! Comment for a shout out 27:40 Food and Supplement Reviews 41:30 Pittsburgh Pro Competitors 43:35 Michal Krizo 47:50 Good Vito 53:30 Nick Walker vs Good Vito 54:55 Derek Lunsford 57:40 If Derek wins Pitt, What does that mean for the Olympia? 58:50 Nick Walker 1:00:45 Nick Walker Not training to failure 1:02:45 Martin Fitzwater 1:05:45 Martin Compared To Melvin Anthony 1:08:20 Detroit Pro 1:15:30 Burgers in Detroit 1:20:10 Breakfast in TN 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/CFW0X3bXXTc

27 Mars 1h 26min

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