It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW 0:00 Teaser - Winstrol Vs Anavar 0:40 Intro and advertisers 1:30 Rest In Peace to Matt Minerod 4:30 Top Best to Worst Steroids 5:45 Last Place Primobolan 6:45 8th & 7th - The Limitations of Oral Steroids 7:20 6th and 5th Place Masteron vs Anadrol 8:00 4th Place : Dianabol 8:30 Tolerance vs Effectiveness : Deca vs Tren 11:30 1st Place : Testosterone 13:45 Transformation Contest 15:30 IM vs SubQ shots on cycle ? 21:10 Test Cyp to Test E for a Cycle or does it matter? 22:05 Dealing with Arthritis 25:20 Mildronate For Bodybuilding 28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3 34:35 Dusty’s Debate : What condiments for a hot dog 36:45 M1T ( Methyl 1 Testosterone ) 39:00 pancreatitis and gear 40:50 Arimidex vs Aromasin 41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3? 45:40 Rotator Cuff Recovery 46:50 HCG on Cycle? 49:20 Looking for trust worthy places for your supply 53:45 Lifetime Natty watching “the podcast” ? 56:00 MT2 Melanotan 2 changing hair color? 59:10 Uncle Dave’s Wisdom 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video Verson: https://youtu.be/meKakABzlf8

4 Nov 20241h 2min

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 00:00 The Pressure to Perform - Teaser 03:06 Nick's Training Evolution and New Techniques 05:56 The Importance of Mind-Muscle Connection 09:11 Training Frequency vs. Intensity 11:52 Understanding Failure in Training 15:01 Adapting Training Styles for Progress 17:52 The Role of Ego in Weight Training 21:05 Volume and Intensity in Workouts 24:00 The Balance of Recovery and Training 27:11 Final Thoughts on Training Philosophy 39:40 Overcoming Mental Blocks in Training 41:03 Training Environment and Gym Culture 42:04 Training Techniques and Mechanics 44:09 Glute Development Strategies 45:55 The Importance of Exercise Selection 48:10 Equipment Preferences and Training Styles 51:10 Flexibility and Mobility in Training 53:04 Intensity and Training Philosophy 55:53 Genetics vs. Training Methodology 01:01:00 Chris Bumstead's Transition to Open Class 01:07:03 Future Plans and Competition Strategy 💪 Follow Nick : https://www.instagram.com/nick_walker39/ 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/R53Ve3hS56I

1 Nov 20241h 18min

It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 00:00 Chasing Greatness: The Mindset of a Champion 02:52 The Evolution of Keone's Physique 06:01 Overcoming Potential: The Journey to Success 08:52 Training Dynamics: The Role of Amanda and Patrick 11:46 Post-Olympia Reflections and Recovery 14:54 The Road Ahead: Goals and Aspirations for 2024 17:49 The Importance of Mental Health in Bodybuilding 21:04 The Future of the 212 Division 23:50 Personal Life and Balancing Fame 26:48 Rapid Fire Favorites: Insights into Keon's Preferences 38:29 Meeting Flex Lewis: A Life-Changing Encounter 41:50 The Rigorous Training Regimen with Flex 44:12 Sponsorships and Current Partnerships 46:12 Off-Season Strategies for Bodybuilding Success 49:06 Understanding Individual Nutrition Needs 52:12 Personal Life: Engagement and Future Plans 55:21 The Importance of Integrity in the Industry 01:01:34 Event Etiquette: A Call for Respect 01:15:35 Closing Thoughts and Reflections 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 https://www.instagram.com/keone_prodigy/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

30 Okt 20241h 17min

Dave and Scott answer the important questions today on DNS Podcast 243 0:00 intro 0:00 Nasal Melanotan 2 Update from Amino Asylum 6:25 Beat Cycle for Halloween 8:55 Best Cycle for Vacation 9:30 Best Cycle for a Bodybuilding Expo 17:20 Best Cycle for High School Reunion 23:13 Best Cycle for meeting your girlfriend’s Parents 24:25 Best Cycle for Job Interview 26:00 Bouncers in the UK 31:15 Scar tissue from shots 35:00 who was GH15 38:55 Pros and cons to PCT options 45:27 Old historic steroid 48:30 1 Either Test/Deca/Mast 1gram total or Test Only 1 gram 53:30 Do Esters matter mg for mg 57:45 Scott’s bad shot 1:00:45 Uncle Dave’s Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Share this video with a friend : https://youtu.be/8Gagww4bM4s

28 Okt 20241h 8min

Blood Sweat & Gear 271 Coaches Andrew Berry & Scott McNally 00:00 Introduction and Updates 02:56 Maximizing Sleep on Cycle 06:03 Exploring Methyl One Test and Pre-Workout Options 08:53 Bodybuilding and Orthorexia: A Deep Dive 12:12 Training Techniques: Continuous vs. Paused Reps 15:03 The Role of DHT Steroids in Contest Prep 30:24 Exploring Injectable DHTs and Proviron 32:49 Understanding Clenbuterol Usage and Effects 35:37 The Role of Yohimbine in Off-Season Fat Management 39:37 Front-Loading Strategies in Steroid Cycles 42:42 Anadrol: Benefits and Side Effects 45:34 Managing Off-Season Nutrition and Insulin Sensitivity 52:21 Addressing Tennis Elbow and Recovery Strategies 57:59 Aesthetics in Bodybuilding Competitions 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/mmQPOtisj78

25 Okt 20241h 1min

Big Ron Partlow, Dusty Hanshaw & Scott McNally delve into the complexities of coaching in bodybuilding, particularly focusing on recent events involving Matt Jansen. They discuss the importance of accountability for both coaches and athletes, the dynamics of their relationships, and reflect on underrated Olympians from the past. The conversation highlights the challenges and expectations placed on coaches, the impact of social media on perceptions of athletes, and the significance of personal responsibility in achieving success in bodybuilding. In this engaging conversation, the guys delve into the evolution of bodybuilding, discussing the changes in gear use, memorable competitions, and the unique intersection of musicians and bodybuilding. They explore the impact of aging on physique, the nuances of cheat meals, and the importance of maintaining balance in life as a bodybuilder. The discussion also highlights the legacy of Canadian bodybuilders, showcasing their contributions to the sport. 00:00 The Quinton Beastwood Video 04:00 The Complexities of Coaching in Bodybuilding 10:13 The Importance of Accountability in Coaching 20:12 The Dynamics of Coach-Athlete Relationships 24:52 Underrated Olympians: A Look Back at the Past 43:46 The Evolution of Bodybuilding Gear Use 46:58 Memorable Competitions and the Chaos Era 52:37 Musicians in Bodybuilding: A Unique Intersection 55:58 The Impact of Aging on Bodybuilding Physique 01:00:40 Navigating Cheat Meals: Balancing Enjoyment and Discipline 01:10:06 The Importance of Balance in Bodybuilding Life 01:12:31 Canadian Bodybuilders: A Legacy of Excellence 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/51JPsqCqNHc

23 Okt 20241h 25min

Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today. 00:00 Introduction and Overview of the Podcast 02:49 The Game: Would You Rather? Steroids Edition 06:14 Exploring Tren: Hex, Ace, and E 09:00 Deca vs. NPP 11:59 Changing Perspectives on Anabolic Use 13:15 Test E vs Sustanon 14:15 Superdrol vs Anadrol 18:00 Listener Questions and Health Concerns 20:00 Dave's accent - Can you understand him? lol 22:00 Resting Heart Rate on Cycle 26:30 Irritable Bowel Issues and Orals 28:30 Cardio and Muscle Wasting 33:20 Troll with a good point lol 34:17 Exploring Supplements for Brain Power 37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono 39:45 Pulsing Orals: Benefits and Risks 43:22 Bad side effects with Superdrol 44:45 Test Cyp & NPP Not Bodybuilding Compounds? 50:10 Scott and Dave at the "Posh" Betty's Tea Room 51:15 Injectable vs Oral Steroids: A Comparative Analysis 57:34 Uncle Dave's Wisdom: Lessons from Raising Children 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/WlxJaUkLVz8

21 Okt 20241h 13min

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Chapters 00:00 Introduction and Guest Introduction 01:29 Jason's Recent Competitions and Achievements 02:55 The Slingshot Method Explained 04:54 Health Challenges and Solutions 08:46 Biohacking and Health Optimization 12:09 The Impact of Stress on Bodybuilding 15:29 Easiest Prep Ever: A New Approach 18:53 Transformations and Client Success Stories 21:54 Microdosing and Its Benefits 25:34 Negative Side Effects and Hormonal Responses 26:57 Understanding Hormonal Health and Cellular Issues 29:53 Identifying Ideal Candidates for Protocols 33:06 Navigating Contest Prep and Client Management 35:54 Educational Resources and Coaching Opportunities 39:11 Choosing the Right HRT Clinic 45:47 Balancing Off-Season Strategies and Health 47:43 Exploring Plant-Based Diets in Bodybuilding Reach out to the guys for coaching ! 💪 Jason : https://www.instagram.com/jasontheobald_scoobyhealth/ 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/sO3iy7Pn63E

18 Okt 202453min