It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Ab and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz! ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 1:00 Ab training - Everything you needed to know 3:00 transverse abdominals 16:00 Abs Show Muscles 28:30 Thumbs on vs Off for Pulling Movements? 34:20 Do squats and deadlifts make waist thicker? 42:20 Dealing with Muscle Injury 46:00 Bringing up weak arms 52:45 Peaking a type 1 diabetic Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com https://www.instagram.com/phil.viz/ 🔴 Video : https://youtu.be/ueEI42wBiFE ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html

22 Sep 20231h 10min

​ @hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:20 Intro 2:30 Gaming 16:30 Ron Loves Star Trek 19:00 The lessons of Bodybuilding 24:00 Needing a change. Hiring Milos, opening a gym 26:00 A good gym vibe 30:00 not trying to fit in 35:45 7 plate squat 40:00 Sumo vs Regular Deadlift 49:00 Milos' insulin approach 53:45 Going to a dark place with lifting 57:00 Things that motivate James 1:08:45 anxiety around travel 1:13:00 Living in the digital age 1:26:30 Do you wish you had training footage from back in the day? 🔴 Video : https://youtu.be/7E-P7aPevUk ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

20 Sep 20231h 29min

Keto For a Bulk Cycle? Should a 300 Lb fat guy start his first cycle? Steroid QA TIME STAMPS BELOW Dave Crosland + Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:20 Intro 2:20 Anadrol and Estrogen Sides 8:30 Keto to bulk? 21:30 First cycle at 300 lbs fat? 31:30 Cycle with minimal mental sides 37:00 mixing multiple compounds in one shot 39:25 EQ for aesthetics 47:20 scar tissue from shots 49:20 needle size for steroids 51:29 injecting in delts only? 52:10 Most faked compound 53:45 controlling skin issues on cycle 56:00 Uncle Dee’s advice 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video: https://youtu.be/NXRgVlorZ-g ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

18 Sep 20231h 2min

How long to notice High Dose GH? Low Test + High Ananbolics, Back Training Technique, P5P for Prolactin TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally Coaches Skip Hill, Andrew Berry, Scott McNally take listener questions TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 0:25 Intro 2:30 Andrew’s "Stupid" Cycle 17:00 Back Training Talk - Being Open minded 34:00 HIGH DOSE GH - How long to notice it? 36:00 Dieting Diabetics 50:00 P5P for Prolactin 52:45 Mountain Dog Training 1:00:00 A Listener’s Diet Experiment 1:04:30 Lower Test, Higher Anabolics Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com Also Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Share this video with a friend : https://youtu.be/g6nAHS_wPRE

15 Sep 20231h 12min

How Important is Feeling The Muscle? Physique Critique, If You Could Be Training Partners to ANY Mr O? It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:20 Intro and Mutant 2:25 FEELING the Target Muscle 11:20 Get the poundages up! 20:00 Wishing Dante Trudel would join us 21:00 Physique Critique 24:30 Getting Creative With Back Training 31:00 Be a training partner to ANY Mr O 39:00 Venice Beach Story 42:45 Roelly Winklaar 46:30 Newlywed Game Ron & Dusty 53:00 Advanced Diet Technique by Scott Able 1:02:10 Crazy 1 year transformation - 15 lbs of tissue @bepalmtree Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingmotivation #bodybuildingpodcast #bodybuilding

13 Sep 20231h 16min

Should You Micro Dose Your Cycles? + QA Dave Crosland & Scott McNally Drugs n Stuff 198 TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:30 Synopsis 2:45 Micro-dosing : Who should do it? 16:15 When to get labs on a 16 wk Var Cycle? 22:15 Is it worth adding 100 Primo a week? 24:15 DHB for a cut? 30:55 Test Gel vs Shots 31:40 Doing sub q shots when shredded 32:45 Should Scott go on cycle? 33:00 Prolactin side effects 37:00 Nolvadex and Anadrol 40:15 high iron 43:00 Should you do PCT with this cycle 45:15 HCG protocols 51:15 How much with Growth add to a cycle? 53:15 NIR and IR Light Therapy 55:45 Dave’s drawings 1:04:05 Strom’s new product for longevity 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Share this video with a friend : https://youtu.be/sY5ClTkyyfw 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

11 Sep 20231h 8min

Orals : How and When? MK677 vs HGH, Understanding Anti-Aromatizing, Cycle Critique, TIME STAMPS BELOW BSG Coaching QA 218 Coaches Skip Hill, Andrew Berry, Scott McNally | For Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 teaser 0:10 Intro 1:50 Orals Timing 3:15 Off Season Orals 9:45 Orals in a Diet 20:50 Can you over train if you eat enough? 25:45 Understanding Anti Aromatizing + Pros & Cons 38:25 MK677 Vs Growth 43:50 Complex cycle critique 50:00 Melatonin Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com Also Presented By : 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video: https://youtu.be/nn40KS0flBc

8 Sep 202357min

Best Posing Advice, Bottle Neck at the Olympia, HIIT Training Split, Listening to Music while training | TIME STAMPS BELOW | It's Just Bodybuilding w/ Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:50 Shout out to Jesse! 3:45 We’re on a first name basic with you 6:00 Derek Lunsford Vs Ronnie Coleman 16:40 Can Andrew Jacked Win? 17:20 Chris Aceto predicts the future 20:15 Important Posing Insights 24:40 Posing Pet Peeves 26:15 Ron starts losing his mind LOL 37:00 Best t-shirt ideas Listener Questions 40:20 Should he change his split? 44:00 Did shredded glutes get popular because hip thrusts are popular ? 49:55 Hip thrusts are effective 52:45 Braden’s respectable progress 57:30 staying with your coach 1:00:00 Break from music while training? 1:10:45 Scott’s Pet Peeve 1:13:00 Dusty’s the worst partner ever? 1:16:40 packing heat while deadlifting Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video : https://youtu.be/Q0-kfhu-COI

6 Sep 20231h 25min