Blk & Blu Podcast5 Nov 2025

26. Warriors Heart with Tom Spooner and Josh Lannon

Bonus Episodes & Training Content: https://www.patreon.com/BluBearingSolutions

Blk & Blu is back with an all new episode, featuring Tom Spooner and Josh Lannon of Warriors Heart!

Before the episode kicks off, the three share their collaborative effort with Frontline Healing Foundation, and the new Hope campaign.

The timing of this episode was intentional, as Kyle, Tom, and Josh wanted to get this out before the holidays. They discuss what it's like to struggle with addiction, how the holidays are a tough time for warriors, and what they believe is the solution.

Next up, they dive into the founding of Warriors Heart, detailing what sets it apart from other rehabilitation programs, what alcohol does for some people, and how helping others is their greatest passion.

To wrap, Kyle, Tom, and Josh share their thoughts on building community, being vulnerable with one another, and how it opens the door to true healing. Let's get into it.

Sponsors:

ROKA

Use Code BLU15 for 15% off your order.

Unit Solutions

Use Code BLKNBLU for 10% off your order.

Shoutouts (Not Sponsored)

Warriors Heart

House Nine Productions

Connect with Us:

Instagram:

@warriorshearthealing

TikTok:

@blkblupodcast

Timestamps:

0:00 Frontline Healing Foundation HOPE Campaign

6:07 Intro ft. Tom Spooner and Josh Lannon

7:39 Struggling Through the Holiday Season

11:52 What is Warriors Heart?

15:35 A Different Program

19:54 Exposure to Alcohol & Social Drinkers

26:34 Helping Others: How Tom & Josh Met

40:43 Starting Warriors Heart

44:25 Community & Vulnerability

55:28 Opening Doors

1:03:23 Warriors Heart Team

1:10:29 Gifts from ROKA

1:11:38 Outro

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