Motivation: of the right kind for athletes
Beyond Top 10 Tennis20 Juni 2023

Motivation: of the right kind for athletes

This is episode 11 of Beyond Top 10 Tennis and we take a look at different kinds of motivation, including some personal reflections of my own Dad as he was set on embarrassing his daughter on the sidelines to finding what works best. We also look at how motivation is a constant and changes, including another personal take on what happens when you don't give up, no matter how hard it gets with the loses and all and eventually end up on time. A more relaxed episode that has some key takeaways that contribute towards athletes and players alike heading towards their 'big scary goals' that lay somewhere between a Top 100 ranking and embarking towards the Top 10.


To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge


Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!


Until next time,


Enjoy!

Avsnitt(195)

The Official WTA & ATP Tour Wrap for Week of 24 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Swiatek, Gauff, Zverev, Alcaraz Ranking Watch, Dubai, Texas, Qatar..

The Official WTA & ATP Tour Wrap for Week of 24 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Swiatek, Gauff, Zverev, Alcaraz Ranking Watch, Dubai, Texas, Qatar..

The Official WTA & ATP Tour Wrap for Week of 24 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Swiatek, Gauff, Zverev, Alcaraz Ranking Watch, Dubai, Texas, Qatar, ...

25 Feb 20251h 32min

The Official WTA & ATP Tour Wrap for Week of 17 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Sinner v Halep Precedent, Qatar, Dubai, France & More

The Official WTA & ATP Tour Wrap for Week of 17 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Sinner v Halep Precedent, Qatar, Dubai, France & More

This is episode 146 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

18 Feb 20251h 24min

The Official WTA & ATP Tour Wrap for Week of 10 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Discussion, plus Abu Dhabi, Doha, Dallas, Delray Beach & More

The Official WTA & ATP Tour Wrap for Week of 10 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Discussion, plus Abu Dhabi, Doha, Dallas, Delray Beach & More

This is episode 145 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

12 Feb 20251h 22min

The Official WTA & ATP Tour Wrap for Week of 3 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Excerpts, plus Austria, France, Singapore, Transylvania, Abu Dhabi, Dallas & Rott…

The Official WTA & ATP Tour Wrap for Week of 3 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Excerpts, plus Austria, France, Singapore, Transylvania, Abu Dhabi, Dallas & Rott…

The Official WTA & ATP Tour Wrap for Week of 3 February, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Excerpts, plus Austria, France, Singapore, Transylvania, Abu Dhabi, Dallas & Rotterd...

4 Feb 20251h 20min

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed…

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed…

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed NEW Player Ranking ...

27 Jan 20251h 8min

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic…

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic…

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pav...

23 Jan 20251h 3min

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djok...

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djok...

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovi...

20 Jan 20251h 5min

Special Edition: The Official WTA & ATP Tour Results for Day 6 & 7 of the 2025 Australian Open Day with ALL 3rd Round insights PLUS LIVE data shared on R16 & Beyond for the AO25 Championship

Special Edition: The Official WTA & ATP Tour Results for Day 6 & 7 of the 2025 Australian Open Day with ALL 3rd Round insights PLUS LIVE data shared on R16 & Beyond for the AO25 Championship

This is episode 140 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results from Days 6 & 7 of the Australian Open. Key data is shared on ALL 3rd Round pl...

18 Jan 20251h 4min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
rss-tv4-hockey-podden
sanny-svensson
rss-rule-britannia
sportbladets-premier-league-podd
tuttosvenskan
rss-viva-fotboll
nhl-podden-med-bjurman-och-ekeliw
sillypodden
fotbollskanalen-on-tour-em-2020
hockeymorgon-2
rss-way-back-when-2
shl-podden
hunden-katten-glassen-en-blavit-podcast
when-we-were-kings
lundh