Beyond Top 10 Tennis10 Aug 2023

Discrete and Serial Skills: Restoring & Re-learning Movement

This is Episode 26 of Beyond Top 10 Tennis and is one of our most powerful episodes yet as we dig deeper into the barrier breaker and what it really takes to stay inside the Top 10 to win a Grand Slam and how to win a Grand Slam when not inside this ranking range. We discuss the broader concept of skills and the detriment to players at Junior Grand Slams to underlying reasons why they scarcely achieve the same results on the WTA and/or ATP tours. The 7 Keys are included in today’s episode around skill development and the role of re-conditioning to mitigate injuries at the Academy level to those ranked inside the Top 100 as attention is given to The Pathway and how to stay on track to head towards that Top 10 tennis ranking.

To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.

To access our Blog, head to AM8International.com/blog

To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge

Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!

Until next time,

Enjoy!

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The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 16 September

This is episode 122 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

18 Sep 20241h 4min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 9 September

This is episode 121 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

12 Sep 20241h 15min

Special Edition: 2024 US Open Championships Days 9 & 10 [TENNIS] Player Insights & Results

This is episode 120 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 9 & 10 of the ⁠2024 US Open Championships⁠ with all Women's an...

5 Sep 202458min

Special Edition: 2024 US Open Championships Days 7 & 8 [TENNIS] Player Insights & Results

This is episode 119 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 7 & 8 of the ⁠2024 US Open Championships⁠ with all Women's and...

3 Sep 20241h 9min

Special Edition: 2024 US Open Championships Days 5 & 6 [TENNIS] Player Insights & Results

This is episode 118 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 5 & 6 of the ⁠2024 US Open Championships⁠ with all Women's and...

1 Sep 202459min

Special Edition: 2024 US Open Championships Days 3 & 4 [TENNIS] Player Insights & Results

This is episode 117 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 3 & 4 of the ⁠2024 US Open Championships⁠ with all Women's and...

30 Aug 20241h 15min

Special Edition: 2024 US Open Championships Days 1 & 2 [TENNIS] Player Insights & Results

This is episode 116 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 1 & 2 of the ⁠2024 US Open Championships⁠ with all Women's and...

28 Aug 20241h 9min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 26 August

This is episode 115 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

26 Aug 20241h 9min

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