
Injuries in Junior Athletes — not just Tennis and how it is Connected to their Technique
This is Episode 38 of Beyond Top 10 and we head straight into the Rule of Transference and how a coaches pedagogy has a huge impact on player outcomes. The 7 Keys to Optimise Your Life is touched on a...
20 Sep 202345min

Why are the Top Tennis Players Dropping like flies? Periodisation
This is Episode 37 of Beyond Top 10 and the US Open is front and centre with key performance metics shared. The What is Your Game Missing Series leads the charge (What is Your Game Missing, Now? claim...
18 Sep 202344min

When Should Tennis Players Take Time Off if They Become Sick: the Balancing Act
This is Episode 36 of Beyond Top 10 Tennis as we head straight to The 7 Keys to Optimise Your Life and the cross-section between an accountant to teacher and more to building towards that elusive 1% -...
13 Sep 202344min

Body Image, Self-Worth and Tennis Players: A Coach's Responsibility
This is Episode 35 of Beyond Top 10 Tennis as the relevance of the World Cup and Australia's Matilda's deliver key lessons on a player's self-worth before we share important insights on the coach educ...
11 Sep 202336min

Hydration: Coconut Water, Soda Water, Energy Drinks and Sport Drinks -- Which One?
This is Episode 34 of Beyond Top 10 Tennis as we look at the once popularity of coconut water through to common misconceptions around player/athlete hydration. Sharing more on consumption v. loss and ...
6 Sep 202345min

Sweat: What it Tells You and What to Look For in the Tennis Player
This is Episode 33 of Beyond Top 10 Tennis as a simple metric is dived into through to stages of development and the role of gender and correlations with performance. From fluid loss to intake, we sha...
4 Sep 202341min

How to Coach the Warm-Up: an Underrated Necessity for Tennis Players
This is Episode 32 of Beyond Top 10 Tennis and emphasis on one of the 7 Keys is shared and how it can really amplify the warm-up proponent of your game whilst fast-tracking a player's progression up t...
30 Aug 202343min

Addiction and Coaching: the Tennis Player
This is Episode 31 of Beyond Top 10 Tennis and is one of our more serious topics to date that has endeavoured to address some at-risk scenarios in a lighter frame whilst drawing attention to the cross...
29 Aug 202342min





















