The Official WTA & ATP Tour Wrap for Week of 3 March, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Top 10 Highlights plus NEW players with California Momentum

The Official WTA & ATP Tour Wrap for Week of 3 March, “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” Weekly Update, Top 10 Highlights plus NEW players with California Momentum

This is episode 148 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠⁠ Rankings to the Results of the past Week, Dr Berge reviews all ⁠⁠key⁠⁠ matches and ⁠⁠key⁠⁠ players from last week & this week’s tournaments (still in-action) on the WTA tour: ATX Open (Texas, USA), Merida Open (Mexico) & Indian Wells (CA, USA); followed by last week & this week’s tournaments (still in-action) on the ATP tour: Dubai Championships (UAE), Acapulco (Mexico), Santiago (Chile) & Indian Wells (CA, USA).


This week’s episode discusses Dr Berge’s NEW RELEASE: My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic and where your training plan should be for this Block plus Top 10 data insights.


The Video for episode 148 is available on both Spotify & YouTube whilst remaining available wherever you enjoy listening. ⁠⁠Key⁠⁠ Players this week include: Pegula (W), Kessler (R/u), Navarro (W), Arango (R/u), Tsitsipas (W), Auger-Aliassime (R/u), Machac (W), Davidovich Fokina (R/u), Djere (W) & Baez (R/u).



To order Dr Berge's most recent release: “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books (.com) for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with Dr Berge directly: @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (.com). You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis


Thank you so much for listening, please consider following us and/or rating us – that would be exceptionally awesome! Plus, any feedback would be absolutely wonderful and Dr Berge can look at including it in future episodes and/or blog posts.


Thank you for listening, we appreciate your support immensely!


Until next time,


Enjoy!

Avsnitt(194)

Hydration: Coconut Water, Soda Water, Energy Drinks and Sport Drinks -- Which One?

Hydration: Coconut Water, Soda Water, Energy Drinks and Sport Drinks -- Which One?

This is Episode 34 of Beyond Top 10 Tennis as we look at the once popularity of coconut water through to common misconceptions around player/athlete hydration. Sharing more on consumption v. loss and ...

6 Sep 202345min

Sweat: What it Tells You and What to Look For in the Tennis Player

Sweat: What it Tells You and What to Look For in the Tennis Player

This is Episode 33 of Beyond Top 10 Tennis as a simple metric is dived into through to stages of development and the role of gender and correlations with performance. From fluid loss to intake, we sha...

4 Sep 202341min

How to Coach the Warm-Up: an Underrated Necessity for Tennis Players

How to Coach the Warm-Up: an Underrated Necessity for Tennis Players

This is Episode 32 of Beyond Top 10 Tennis and emphasis on one of the 7 Keys is shared and how it can really amplify the warm-up proponent of your game whilst fast-tracking a player's progression up t...

30 Aug 202343min

Addiction and Coaching: the Tennis Player

Addiction and Coaching: the Tennis Player

This is Episode 31 of Beyond Top 10 Tennis and is one of our more serious topics to date that has endeavoured to address some at-risk scenarios in a lighter frame whilst drawing attention to the cross...

29 Aug 202342min

Learning From Mistakes: Tennis Players

Learning From Mistakes: Tennis Players

This is Episode 30 of Beyond Top 10 Tennis as the conditioning behind player behaviour is revealed with personal experiences shared from poor behaviours and how they shape children through to an aspir...

23 Aug 202341min

What's Your Purpose? Tennis Training with Intention

What's Your Purpose? Tennis Training with Intention

This is Episode 29 of Beyond Top 10 Tennis as the power of resetting is shared alongside the role of the parent/guardian to coach and how friendships can be used if these options are not favoured and/...

21 Aug 202341min

Learning: the Role of Academia in Sport

Learning: the Role of Academia in Sport

This is Episode 28 of Beyond Top 10 Tennis as we continue on from our previous episode (27) around education and how we can leverage our learning environment to amplify our performances. Touching on T...

16 Aug 202339min

Education and its Role in Aspiring Athletes

Education and its Role in Aspiring Athletes

This is Episode 27 of Beyond Top 10 Tennis and attention is given to the cyclical process of injuries and the role between peak performances and The Pathway and being derailed by injuries knocking pla...

14 Aug 202338min

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