What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

What Your DNA Can Teach You About Lipedema & Beyond- with Bonnie Newlin, RDN

Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how these tiny markers can guide real-life choices.


You can learn more from Bonnie by visiting her website www.cravenourishment.com and follow her on Instagram @cravenourishment_thelippyrd

**One correction to note: When Bonnie is discussing Omega 6, she refers to saturated fats. She meant to say polyunsaturated**


✨ Sponsor Love: This episode is brought to you by Marena Compression — designed for comfort, support, and confidence. Visit marena.com and use code LIPEDEMAMAMAS20 for 20% off your lipedema garments.

💛 Stay connected with your hosts, Shawn Bigby (@the_lipedema_mama) and Ashley Fisher (@the_lippy_lady), on Instagram — and get more education and support at lipedemacourses.com

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Avsnitt(152)

Raising Body Confident Kids w/ Dr. Whitney Caseras

Raising Body Confident Kids w/ Dr. Whitney Caseras

This week the lipedema mamas are sitting down with pediatrician and author Dr. Whitney Caseras to talk about what it looks like practically to raise body confident kids. We loved this conversation and...

8 Nov 48min

Obtaining Insurance Coverage, Navigating Menopause, & a Complete Reinvention at 50 w/ Rachael Shiel

Obtaining Insurance Coverage, Navigating Menopause, & a Complete Reinvention at 50 w/ Rachael Shiel

This week's guest is Rachael Shiel. Rachael is a 52 year old lipedema advocate, content creator, and women's health enthusiast who is passionate about helping women feel seen, supported and empowered....

26 Okt 37min

Shame and Lipedema

Shame and Lipedema

Shame is a powerful force for so many, and unfortunately lipedema patients know it all too well. This week, Shawn and Ashley sat down with Jen Stevens to talk about the impact of shame and what they'r...

12 Okt 35min

Connect the Daughts- A New Initiative from Connective Truth

Connect the Daughts- A New Initiative from Connective Truth

This one's for the moms. This week Shawn and Ashley sat down with Wendy Moore, executive director of Connective Truth- an education and advocacy initiative for lipedema. As part of Wendy's ongoing wor...

3 Okt 34min

Shawn Opens Up About Divorce, Relationships, & Addiction

Shawn Opens Up About Divorce, Relationships, & Addiction

This week Shawn gets very vulnerable and shares more of her story from her divorce and she opens up about her struggle with alcohol addiction and recent stay in a rehab facility. We know that this sub...

21 Sep 47min

When Your Surgeon Has Lipedema Too: What She Wants Every Woman to Know w/ Dr. Maryam Zamani

When Your Surgeon Has Lipedema Too: What She Wants Every Woman to Know w/ Dr. Maryam Zamani

This week Ashley sat down with Dr. Maryam Zamani, a double board certified plastic surgeon and lipedema surgeon and lipedema patient herself. Listen as Dr. Zamani shares her refreshing and heartfelt p...

12 Sep 47min

Conditioned to Be Nice: The Dangers of Ignoring Your Gut

Conditioned to Be Nice: The Dangers of Ignoring Your Gut

In this deeply personal episode, Ashley shares her experience with an MLD therapist that left her questioning her own discomfort—and why she initially struggled to speak up. Together, Ashley and Shawn...

6 Sep 40min

A New Lipedema Medical Trial- A Potential Game Changer

A New Lipedema Medical Trial- A Potential Game Changer

This week we sat down with multi-hyphenate actress, model, casting director and entrepreneur Crystal to hear all about the incredible medical trial she has been part of that changed her life and could...

29 Aug 53min

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