Ep. 892: Consequences of Habit - JT Frank

Ep. 892: Consequences of Habit - JT Frank

Adventure lifestyle: JT's journey from US Air Force veteran and 23-year federal service to discovering the power of habits, hosting the Consequence of Habit Podcast on mental health, success, and environment, and launching a nonprofit to promote building lives on good habits.

JT is an Athletic Brewing Ambassador, a dad to 3, a proud veteran, and host of the Consequence of Habit Podcast. He started his career in the United States Air Force and has spent the last 23 years protecting and serving his country as a civilian federal employee.

After a major crossroad in his life, he began to learn the power of habits, both good and bad. After making the change, he decided to start a podcast to discuss with others how habits can make or break you. Through his podcast, he brings awareness to the impact habits have on our mental health, success, and the environment.

After interviewing so many inspiring guests, he also decided to start a nonprofit, also called Consequence of Habit, to help expand this vision of building a life on good habits in a bigger way.

You can learn more about Athletic Brewing's non-alcoholic craft beer at AthleticBrewing.com.

Learn more about JT and Consequence of Habit here.

Read Gina’s Ambassador Spotlight, written by Julie Engler, here.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1266)

Ep. 1209: Extraordinary Nordic with Matthew Dougherty

Ep. 1209: Extraordinary Nordic with Matthew Dougherty

This episode is really meaningful. Join us as we explore the world of endurance and adventure sports with Coach Matthew Dougherty from Paul Smith's College who takes his Nordic teams to unimaginable l...

5 Maj 53min

Ep. 1208: Paddleboarding From the Bahamas to Florida Revisited with Casey Kiernan

Ep. 1208: Paddleboarding From the Bahamas to Florida Revisited with Casey Kiernan

Paddleboard racing: Casey's unexpected overall win in the 80-mile Crossing for Cystic Fibrosis from Bahamas to Florida, taking the women's division and top spot, building on her skimboarding backgroun...

1 Maj 42min

Ep. 1207: The Way Out & Winter Wilderness with Devon O'Neil

Ep. 1207: The Way Out & Winter Wilderness with Devon O'Neil

Backcountry skiing & The Way Out!Today, Devon O'Neil, a writer and adventurer, shares his experiences in mountain life and the risks and rewards associated with outdoor adventures. We discuss O'Neill'...

28 Apr 51min

Ep. 1206: Paragliding the Path of the Monarch Butterfly Revisited with Benjamin Jordan

Ep. 1206: Paragliding the Path of the Monarch Butterfly Revisited with Benjamin Jordan

Paragliding: A nearly 3,000-kilometer journey retracing the iconic Monarch Butterfly migration route from the mountains of Northern Mexico all the way to Canada. Benjamin Jordan is back on the Adventu...

24 Apr 1h 17min

Ep. 1205: Winning Yourself Back with David Richman

Ep. 1205: Winning Yourself Back with David Richman

True transformation through endurance athletics. What do you do when you find yourself at your end? Sometimes we need to face the facts and begin to win ourselves back. Endurance athlete and author D...

21 Apr 55min

Ep. 1204: First Descent Kayaking in Bhutan Revisited with Ben Morton

Ep. 1204: First Descent Kayaking in Bhutan Revisited with Ben Morton

Kayaking: Join the first paddle descent of the Sonam Section of the Kuri Chu river in the remote wilderness of eastern Bhutan.Ben is joining Adventure Sports Podcast to tell us about his first paddle ...

17 Apr 51min

Ep. 1203: Healing for Adventure with Jani Wedmore Pulaski

Ep. 1203: Healing for Adventure with Jani Wedmore Pulaski

Healing for Adventure! Rolfing, back pain relief, health and alignment. Jani Wedmore Pulaski is a certified Rolfer®, Rolf Movement Practitioner, health coach, and wellness professional based in Darby...

14 Apr 52min

Special Announcement Today!

Special Announcement Today!

Special announcement about the future plans for The Adventure Sports Podcast. Curt shares a bit about changes to the show and what the future holds. Short and sweet!Advertising Inquiries: https://redc...

13 Apr 6min

Populärt inom Vetenskap

p3-dystopia
dumma-manniskor
allt-du-velat-veta
rss-ufo-bortom-rimligt-tvivel-2
kapitalet-en-podd-om-ekonomi
det-morka-psyket
rss-vetenskapsradion-2
bildningspodden
medicinvetarna
sexet
svd-nyhetsartiklar
rss-vetenskapsradion
halsorevolutionen
paranormalt-med-caroline-giertz
dumforklarat
hacka-livet
rss-odla
rss-spraket
vetenskapsradion
rss-tidslinjen-podcast