ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

From the very first day of ADHD Beyond the Label, one name kept coming up, Kate Moryoussef.


Kate often describes herself as the well behaved one. Quiet, shy, and always keeping her head down, but inside, the noise never stopped.


ADHD is as hereditary as height. Understanding that helps us make sense of experiences like Rejection Sensitive Dysphoria. Instead of assuming someone is too emotional or overly sensitive, we can begin to understand what those feelings are really telling us.


Masking and not living authentically can be exhausting. For many people it catches up with you until you feel there is nowhere left to turn. Kate recognised that and decided to create a space for women to feel seen, supported and safe.


Her book The ADHD Women's Wellbeing Toolkit is more than a read. It is a guide to understanding ADHD through the female lens, helping women explore triggers behind burnout, overwhelm and emotional sensitivity. It offers practical tools to regulate the nervous system, live in sync with hormones, embrace creativity and build a life that truly works for them.


Join Dr Phil Anderton and John Reynolds as they sit down with Kate Moryoussef for an open and moving conversation about her journey, her work and the message behind The ADHD Women's Wellbeing Toolkit in this week's episode of ADHD Beyond the Label.

Avsnitt(58)

TRYING TO FIT IN | Ore Oduba | ADHD Beyond the Label

TRYING TO FIT IN | Ore Oduba | ADHD Beyond the Label

This week, Ore Oduba, TV/radio presenter, actor and Strictly Come Dancing winner, joins Dr Phil Anderton and John Reynolds to share his powerful story of life before and after being diagnosed with ADH...

23 Feb 33min

Jordan Wylie MBE & Rebecca Whelan | Episode 3 | ADHD Beyond The Label

Jordan Wylie MBE & Rebecca Whelan | Episode 3 | ADHD Beyond The Label

In Episode 3 of ADHD: Beyond The Label, adventure Jordan Wylie MBE and ADHD specialist Rebecca Whelan share their personal journeys from hidden struggles to life-changing clarity after diagnosis.In th...

23 Feb 41min

I HAD NO IDEA HOW BADLY I WAS SPEAKING TO MYSELF | Sarah Ann Macklin | ADHD Beyond The Label

I HAD NO IDEA HOW BADLY I WAS SPEAKING TO MYSELF | Sarah Ann Macklin | ADHD Beyond The Label

In episode 19 of ADHD Beyond the Label, Sarah Ann Macklin joins Dr Phil Anderton and John Reynolds for a conversation about self-awareness, masking, and what it means to finally have language for some...

23 Feb 29min

Charlie Faulkner | What’s on the Care Label? | ADHD Beyond the Label

Charlie Faulkner | What’s on the Care Label? | ADHD Beyond the Label

In this powerful and uplifting episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds sit down with ADHD coach and mum Charlie Faulkner for a candid conversation about integrity, identit...

21 Feb 32min

Fear Can Ride Along, But It Doesn’t Get to Drive | Jess Rad | ADHD Beyond the Label

Fear Can Ride Along, But It Doesn’t Get to Drive | Jess Rad | ADHD Beyond the Label

In this powerful episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds sit down with Jess Rad, to explore what happens when neurodiversity is no longer hidden, but celebrated.Jess share...

14 Feb 31min

Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

What if the way we describe ADHD and neurodivergence as a whole is already out of date?In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds explore a radical and deeply human ref...

7 Feb 33min

Brogan Garrit-Smith on ADHD, Resilience & Redefining Success | ADHD Beyond the Label

Brogan Garrit-Smith on ADHD, Resilience & Redefining Success | ADHD Beyond the Label

Join hosts Dr Phil Anderton and John Reynolds as they sit down with entrepreneur, philanthropist and podcast host, Brogan Garrit-Smith for a candid conversation about life with ADHD beyond the stereot...

31 Jan 29min

"The voices are not gone - but they have less power" James Hansen | ADHD Beyond the Label

"The voices are not gone - but they have less power" James Hansen | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds talk with James Hansen.James offers a vision of hope to those he works with. He has over 13 years of experience in the addict...

24 Jan 33min

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