Is Your Body Actually the Key to Business Success? with Loren Cellentani

Is Your Body Actually the Key to Business Success? with Loren Cellentani

This episode of Healthy Mind, Healthy Life cuts through the noise and delivers a grounded reality check. What if your biggest performance metric isn't your strategy deck or your calendar. It's your nervous system. Today, Loren Cellentani flips the success script and challenges the hustle mindset with a body-first lens that leaders rarely talk about but desperately need.We unpack the truth behind performing success instead of embodying it, why burnout keeps recycling through the body, how emotions convert into business magnetism, and why many spiritual and high-achieving women get stuck in initiation, imposter and visibility wounds.This episode positions embodiment as a true differentiator. It is an honest breakdown of leadership presence, emotional range, somatic regulation and what actually creates results in the real world.

About the Guest :

Loren Cellentani is a somatic success strategist, podcast host of The Sovereign Self Show, and a guide for spiritual, high-achieving women who want to lead with presence instead of performance. She helps entrepreneurs break free from the initiation wound, imposter wound and visibility wound so they can embody confidence, regulate their energy and step into authentic leadership.

Key Takeaways :

  • Most people perform success instead of embodying it. The real signal is in the body, not the to-do list.

  • Entrepreneurs often operate from lack, which drives burnout and recycled self-doubt. Presence disrupts that loop.

  • Emotional regulation before action creates magnetic leadership. Your state drives the outcome.

  • The initiation wound shows up when women question their right to lead. It is a catalyst, not a setback.

  • The imposter wound is a somatic cue. It asks you to meet the deeper story underneath the thought.

  • Visibility wounds surface when nervous systems shut down under attention. Practicing presence rebuilds safety.

  • Somatic alignment delivers stronger business results than traditional over-strategizing.

  • Real manifestation happens when leaders slow down, trust and hold energy rather than hustle through fear.

  • Embodiment creates resonance that clients feel, respond to and invest in.

  • Entrepreneurship is a personal development initiation. Every emotional trigger is data.

Connect with the Guest

Instagram: https://instagram.com/lorencellentaniYouTube: https://youtube.com/@lorencellentaniPodcast. The Sovereign Self ShowShare your story with her online and stay connected to her latest work.

Want to be a guest on Healthy Mind, Healthy Life

DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™ is a global platform redefining mental health as a necessity. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor and wellness advocate.Featuring deep conversations on mental health, emotional well-being, trauma recovery, spirituality and conscious living.With 4,400+ episodes and 168.4K+ global listeners, we amplify real stories and build spaces where every voice matters.

Subscribe and be part of the movement.

ContactBrand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA

Open to collaborations, guest appearances, coaching and strategic partnerships. Let’s create real impact together.

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Navigating Grief & Finding Healing Through Energy Work with Kanika Vasudeva

Navigating Grief & Finding Healing Through Energy Work with Kanika Vasudeva

In this deeply emotional and inspiring episode, we sit down with Kanika Vasudeva, an Energy and Consciousness Coach, who shares her powerful journey of healing after the unimaginable loss of her daughter. From grief and despair to rediscovering purpose through energy healing, Kanika offers profound insights into how we can heal emotional wounds at a core level. She discusses the power of energy healing, how it differs from traditional healing methods, and the simple yet effective practice of grounding to release negative emotions. Kanika also shares how reconnecting with her daughter on a spiritual level helped her navigate her darkest days. If you're dealing with loss, emotional pain, or looking for a deeper connection with your inner self, this episode is a must-listen.   About Kanika Vasudeva:   Kanika is an Energy and Consciousness Coach who helps individuals heal deep-rooted emotional pain and find clarity, peace, and joy. After a thriving corporate career, Kanika’s life took a transformative turn following the loss of her daughter. She now dedicates her life to helping others through energy healing, coaching, and guiding them towards emotional freedom.   Key Takeaways:   ✅ Healing is Possible – No matter how deep the grief, emotional wounds can be healed through energy work.✅ Energy Healing Explained – Understand how energy healing works by addressing emotional, mental, and energetic imbalances.✅ The Power of Grounding – Learn a simple grounding technique to release emotional burdens and reconnect with Mother Earth.✅ Beyond the Physical – The connection with loved ones transcends the physical; Kanika shares how she still feels her daughter’s presence.✅ Practical Healing Tools – Steps to begin your energy healing journey and release emotions that no longer serve you.   Connect with Kanika:   🌐 Website:www.artoflifecenter.com📸 Instagram:@kanikaenergycoach📍 LinkedIn, TikTok & More: Find her as Kanika Energy Coach She also offers live energy healing circles – artoflifecenter.com/live    Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Message Here Subscribe & Stay Connected:📰 Newsletter:Subscribe Here🌍 Join the Community:Join Here   📺 Follow & Watch:▶ YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind🔗 LinkedIn:Connect Here #Healing #EnergyHealing #GriefRecovery #MentalWellness #Podcast #HealthyMind #MindfulLiving

4 Mars 33min

The Power of Storytelling in Mental Health & Personal Growth with Django De Gree II

The Power of Storytelling in Mental Health & Personal Growth with Django De Gree II

In this thought-provoking episode, we sit down with Django De Gree II, CEO and co-founder of Wrote By Me, to explore the profound connection between storytelling, mental health, and personal transformation. Django shares how books and narratives shape our psychology, helping us reframe our realities, ask deeper questions, and build stronger communities. From overcoming personal struggles to integrating technology in the publishing world, Django explains how independent platforms can empower authors and readers alike. We also discuss how Eastern philosophy, technology, and self-reflection can contribute to a healthier mind and a more connected life. If you're interested in self-growth, mental well-being, and the power of storytelling, this episode is for you!   About Django De Gree:   Django De Gree II is a visionary entrepreneur revolutionizing the publishing industry with Wrote By Me, an independent platform that fosters authentic storytelling and deeper connections between authors and readers. His book, I Hope You Wake Up, explores personal transformation through a unique lens of psychology and philosophy.   Key Takeaways:   📖 Storytelling as Therapy – Writing and reading books can be powerful tools for self-reflection and healing.💡 The Psychology of Words – How language shapes reality and why asking different questions can transform perspectives.🌍 Eastern Philosophy Meets Mental Health – Key takeaways from Eastern thought that can help us stay open-minded and adaptable.📱 Technology & Self-Awareness – How AI and digital platforms can expand personal growth when used intentionally.👥 Community & Connection – The importance of books in fostering meaningful conversations and finding like-minded people.📚 Independent Publishing Matters – How platforms like Wrote By Me empower new authors to share their stories and reach the right audience.   Connect with Django De Gree & Wrote By Me:   🌐 Website & Profile:WroteByMe.com/Django📸 Instagram:@djangodegree📘 LinkedIn:Django De Gree📖 Get His Book:I Hope You Wake Up – Free eBook available on his website! Interested in publishing your book? Explore Wrote By Me for free tools & resources to connect with readers!   Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Message Here Subscribe & Stay Connected:📰 Newsletter:Subscribe Here🌍 Join the Community:Join Here   📺 Follow & Watch:▶ YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind🔗 LinkedIn:Connect Here #MentalHealth #Storytelling #PersonalGrowth #Books #HealingThroughWords #HealthyMind #Podcast #podmatch

4 Mars 20min

Breaking Free from Comparison & Stepping Into Your Purpose with Wendy Gunn

Breaking Free from Comparison & Stepping Into Your Purpose with Wendy Gunn

Do you ever feel stuck in comparison, self-doubt, or fear of failure? In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Wendy Gunn, an empowerment coach and best-selling author, to discuss confidence, transformation, and stepping into your God-given purpose. Wendy shares her miraculous healing from ovarian cancer, how she lost over 100 pounds, built a thriving online business, and became a #1 bestselling author—all after the age of 60! She reveals the key mindset shifts, habits, and faith-driven approach that helped her break free from comparison and self-doubt to live a life of impact and purpose. If you’re ready to stop playing small, embrace your unique journey, and start achieving your biggest dreams, this episode is for you!   About the Guest – Wendy Gunn   Wendy Gunn is a Confidence & Empowerment Coach, a best-selling author, and a Christian entrepreneur. She helps women break free from comparison and perfectionism to step into their God-given purpose. After experiencing miraculous healing from ovarian cancer, she transformed her life, lost over 100 pounds, built a 12,000+ email list, and took her family on a dream trip to Italy—all after turning 60!   Key Takeaways from the Episode   ✅ Comparison is the Thief of Joy – Stop measuring your success against others. Your journey is unique!✅ Fast Action Beats Perfectionism – Progress over perfection. Take action even when you don’t have all the answers.✅ Your Trials Are Your Transformation – Challenges build character and resilience. Embrace them!✅ Health is an Investment, Not a Burden – Small, consistent steps lead to big transformations.✅ Faith Can Fuel Your Success – When you let go and trust God, miracles happen.   How to Connect with Wendy Gunn   🌐 Website & Free Guide:YourHomeForGod.com/10-questions📩 Get Her Free Resource:10 Questions to Identify Your Ideal Client Fast!   Stay Connected with Healthy Mind, Healthy Life!   💬 Want to be a guest on the show? Send me a message on PodMatch!👉 DM Me Here:PodMatch Link   📢 Subscribe & Join the Community!📰 Newsletter:Subscribe Here👥 Join Our Community:Healthy Mind Network 🎥 Follow for More Inspirational Stories!🔴 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club💬 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind🔗 LinkedIn:Avik Chakraborty 🎧 Loved the episode? Subscribe, leave a review, and share it with someone who needs to hear this message today! #HealthyMind #Transformation #ConfidenceCoach #FaithOverFear #BigGoals #ChristianEntrepreneur #podmatch

4 Mars 19min

Living with Purpose: Designing a Meaningful Life with Nathaniel A. Turner

Living with Purpose: Designing a Meaningful Life with Nathaniel A. Turner

In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Nathaniel A. Turner, a humanitarian, college and career readiness strategist, TEDx speaker, and best-selling author. Nathaniel has dedicated his life to helping individuals rethink success, legacy, and their role in humanity. Together, they discuss the Life Template—a framework designed to maximize potential and intentionally shape one's future. Nathaniel shares insights on raising children with intellectual ambition, preparing the next generation for more than just test scores, and the real responsibility we all have to leave the world better than we found it. Through practical wisdom, inspiring stories, and actionable strategies, this episode will challenge you to reflect on who you are and the impact you make.   About the Guest:   Nathaniel A. Turner, JD, MALS is a renowned author, educator, and speaker known for his powerful approach to life design and education. His Life Template method has been instrumental in shaping future-ready individuals. His work encourages people to live with intention, embrace joy, and make a lasting impact.   Key Takeaways:   ✅ Live with intentionality – Success isn’t just about wealth; it’s about the legacy you leave behind.✅ The Life Template Method – Reverse-engineer your future by setting clear goals and working backward.✅ Education is more than grades – Intellectual ambition matters more than test scores.✅ Start early – Brain development is most critical in the first five years; parents play a vital role in learning.✅ Ask yourself two powerful questions – If the world were perfect, then what? and What were you made for?✅ Who you are is defined by others – Your impact is measured by those whose lives you touch, not just by how you see yourself.   Connect with Nathaniel A. Turner:   🌍 Website:NathanielATurner.com📚 Books & Resources: Available on his website🎤 TEDx Talks & Speaking Engagements: Watch on YouTube📲 Social Media: Connect on LinkedIn, Instagram, Facebook & Threads   Want to Be a Guest on Healthy Mind, Healthy Life?   📩 DM Me Here:PodMatch📩 Subscribe to the Newsletter:HealthyMindByAvik📩 Join the Community:Healthy Mind Network   Stay Connected with Us!   📺 YouTube:@healthymind-healthylife📷 Instagram:@podhealth.club💬 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind💼 LinkedIn:Avik Chakraborty 👉 If you found this episode inspiring, share it with someone who needs a reminder that their life and choices matter.

4 Mars 14min

Embracing Healing: Finding Peace & Growth with Malisa Hepner

Embracing Healing: Finding Peace & Growth with Malisa Hepner

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Malisa Hepner, a licensed clinical social worker, author, and podcast host, to explore the depths of healing, personal development, and finding peace in life. Malisa shares her profound journey of overcoming childhood trauma, embracing softness over resilience, and discovering the power of self-nurturing. She unpacks the shift from living in survival mode to allowing vulnerability, mindfulness, and intention to guide her path. If you’ve ever struggled with letting go of control, seeking peace, or reconnecting with your true self, this episode is for you.   About the Guest   Malisa Hepner is an LCSW based in Oklahoma, an author, and the host of the Emotionally Unavailable Podcast. Having survived extensive childhood trauma and a severe mental health crisis, she now helps others build a life they truly love. She teaches that healing isn’t about being strong—it’s about embracing softness, allowing oneself to be nurtured, and cultivating a life that feels deeply fulfilling.   Key Takeaways   ✅ Healing isn’t about resilience alone—it’s about embracing softness and allowing yourself to be nurtured.✅ Peace is cultivated through intentional practices like mindfulness, grounding, and shifting self-talk.✅ Your brain’s primary goal is to keep you safe—sometimes at the cost of your peace. Awareness can help you break free from limiting beliefs.✅ Learning to ask for help and set boundaries is essential for a fulfilling life.✅ Finding joy and leaning into your passions can help uncover your life’s purpose.✅ Healing is possible for everyone, and support is out there in many forms—through therapy, self-reflection, or community.   Connect with Malisa Hepner   🔗 Instagram:@malisa.hepner🔗 Website:Empowered with Malisa Hepner🎙 Podcast:Emotionally Unavailable Podcast (Available on all streaming platforms)   Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch!📩 DM Me Here:PodMatch 💌 Subscribe To Newsletter:Healthy Mind by Avik🌎 Join Our Community:Healthy Mind on Nas.io   Stay Tuned & Follow Us!📺 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:Healthy Mind Podcast💼 LinkedIn:Avik Chakraborty If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this today! 💙 #MentalHealth #Healing #SelfGrowth #Mindfulness #Podcast #HealthyMindHealthyLife #podmatch

4 Mars 19min

Believe in Yourself: Trusting Your Instincts & Overcoming Barriers with Kay A. Oliver

Believe in Yourself: Trusting Your Instincts & Overcoming Barriers with Kay A. Oliver

What does it take to truly believe in yourself when the world says you can't? How do you push forward despite rejections, setbacks, and self-doubt? In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kay A. Oliver, a Hollywood screenwriter-turned-award-winning novelist, who has defied the odds in both the entertainment industry and her personal life. From battling gender biases in Hollywood to overcoming breast cancer, Kay’s story is one of resilience, reinvention, and self-trust. She shares how she transitioned from Hollywood screenwriting to writing bestselling novels, how she fought for representation and strong female characters in a male-dominated industry, and the daily mindset shifts that helped her succeed. If you’ve ever doubted yourself or needed a push to take bold steps in your life—this episode is for you!   About the Guest – Kay A. Oliver   Kay A. Oliver is a storyteller, screenwriter, and award-winning author with over 30 years of experience in the entertainment industry. She transitioned from screenwriting to novel writing, becoming a champion of women’s voices in storytelling. Her novels feature strong female protagonists, resilience, and personal growth, and they have won multiple awards.   Key Takeaways from the Episode   ✅ Trusting Yourself is a Game-Changer – It’s not just about believing in yourself, but also trusting your instincts and knowing you’ll figure things out.✅ Rejection is Redirection – Hollywood told Kay her strong female leads weren’t marketable. Instead of giving up, she created her own space as an author—and won awards!✅ Resilience in the Face of Hardships – From battling breast cancer to career setbacks, Kay shares how she kept moving forward and reinvented herself.✅ Creativity Solves Problems – Whether in life or storytelling, creativity is the key to overcoming obstacles and finding new opportunities.✅ Surround Yourself with Support – The people you choose to have in your life matter. Cut negativity and embrace those who uplift you.   How to Connect with Kay A. Oliver   📚 Read Her Books: Available on KayAOliver.com📲 Follow Her on Social Media: Find links to her Facebook & other platforms on her website!🎁 Free Writing Tips: Visit her website for resources for aspiring writers!   Stay Connected with Healthy Mind, Healthy Life!   💬 Want to be a guest on the show? Send me a message on PodMatch!👉 DM Me Here:PodMatch Link 📢 Subscribe & Join the Community!📰 Newsletter:Subscribe Here👥 Join Our Community:Healthy Mind Network   🎥 Follow for More Mindset & Wellness Tips!🔴 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club💬 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind🔗 LinkedIn:Avik Chakraborty 🎧 Loved the episode? Subscribe, leave a review, and share it with someone who needs a confidence boost today! #HealthyMind #TrustYourself #PersonalGrowth #SelfBelief #Resilience #WomenInFilm #Storytelling #podmatch

4 Mars 21min

Unlocking Personal Growth Through Acting Techniques with Jim Rojas Taylor

Unlocking Personal Growth Through Acting Techniques with Jim Rojas Taylor

In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores how acting techniques can be used for personal development, emotional intelligence, and mental resilience with special guest Jim Rogers Taylor. With over 20 years in the entertainment industry, Jim has discovered that acting is much more than performing—it’s a tool for self-mastery, confidence, and understanding human emotions. He shares how techniques used by actors can help anyone navigate life’s challenges, develop emotional intelligence, and shape their mindset for success. Whether you're an aspiring actor or someone looking to break free from self-doubt and unlock your fullest potential, this episode is packed with valuable insights!   About the Guest   Jim Rojas Taylor   is a Marine veteran, seasoned actor, and author of "All Your Best Selves". Having worked in the entertainment industry for over two decades, he has honed his craft while also developing a unique perspective on how acting techniques can enhance real-life personal growth. His approach focuses on understanding the connection between mind, emotions, and human spirit to cultivate a balanced and fulfilling life.   Key Takeaways   ✅ Acting techniques aren’t just for actors—they help develop confidence, emotional intelligence, and resilience.✅ The mind and emotions are the two halves of the human spirit, and balancing them leads to greater well-being.✅ The Stanislavski System can help break down moments, leading to better decision-making and self-awareness.✅ "Spiritual Shape-shifting"—adjusting different versions of yourself for different environments—is a powerful tool for growth.✅ Fear of public speaking or self-expression often stems from lack of preparation—doing the "work" can remove insecurities.✅ Mental and emotional literacy can transform how we interact with the world and ultimately change lives.   Connect with Jim Rogers Taylor   🔗 Website:TBC Enterprises📚 Book:All Your Best Selves – Buy on Amazon Want to be a guest on Healthy Mind, Healthy Life?   📩 DM Me Here:PodMatch 💌 Subscribe To Newsletter:Healthy Mind by Avik🌎 Join Our Community:Healthy Mind on Nas.io Stay Tuned & Follow Us!   📺 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club🧵 Threads:@podhealth.club📘 Facebook:Healthy Mind Podcast💼 LinkedIn:Avik Chakraborty If you loved this episode, subscribe, leave a review, and share it with someone who needs to hear this today! 🎭✨ #Mindset #PersonalGrowth #ActingTechniques #Confidence #MentalHealth #HealthyMindHealthyLife #podmatch

4 Mars 16min

Rewire Your Mind in 17 Seconds with Jenny Harkleroad

Rewire Your Mind in 17 Seconds with Jenny Harkleroad

What if you could reprogram your mind for health, happiness, and success in just 17 seconds? Sounds too good to be true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Jenny Harkleroad, a mind-change expert, bestselling author, and subconscious reprogramming coach, to discuss how you can transform your mindset, break limiting beliefs, and create the life you truly want. After a devastating back injury, Jenny discovered the power of the subconscious mind and healed herself from chronic pain, emotional struggles, and destructive thought patterns. Today, she shares how you can apply her 17-second rule and her LEAP Transformation App to rewire your brain, change negative thought patterns, and finally achieve your goals effortlessly. If you've ever struggled with bad habits, self-doubt, or subconscious roadblocks, this episode is your game-changer!   About the Guest – Jenny Harkleroad   Jenny Harkleroad is a #1 Bestselling Author, International Speaker, and Subconscious Mind Change Expert. After a life-altering hiking accident, she went from chronic pain and frustration to total mind and body transformation using the power of subconscious reprogramming. She is the founder of Balanced You, where she helps people break free from subconscious limitations and create the health, wealth, and happiness they desire.   Key Takeaways from the Episode   ✅ The 17-Second Rule – If you focus on a thought for more than 17 seconds, it creates an emotion; after 68 seconds, it starts shaping your reality. Be mindful of your thoughts!✅ Your Subconscious Mind Runs the Show – It’s 1 million times more powerful than your conscious mind and controls 95% of your actions. Reprogram it for success!✅ Emotional Pain Creates Physical Pain – Your thoughts and unresolved emotions can manifest as chronic illness and discomfort. Healing your mind heals your body.✅ LEAP Transformation App – A science-backed tool that rewires your subconscious mind for effortless habit change and personal growth.✅ Change Begins with Awareness – The first step to transformation is to become aware of your thoughts, stories, and patterns—then shift them to align with your goals.   How to Connect with Jenny Harkleroad   🌐 Website:BalancedYou.org📲 Download LEAP Transformation App: Available on the App Store & Play Store🎁 Free Resources & Masterclasses: Visit BalancedYou.org for free mind-change tools!   Stay Connected with Healthy Mind, Healthy Life!   💬 Want to be a guest on the show? Send me a message on PodMatch!👉 DM Me Here:PodMatch Link 📢 Subscribe & Join the Community!📰 Newsletter:Subscribe Here👥 Join Our Community:Healthy Mind Network   🎥 Follow for More Mindset & Wellness Tips!🔴 YouTube:@healthymind-healthylife📸 Instagram:@podhealth.club💬 Threads:@podhealth.club📘 Facebook:Podcast Healthy Mind🔗 LinkedIn:Avik Chakraborty 🎧 Loved the episode? Subscribe, leave a review, and share it with someone who needs to hear this message today! #HealthyMind #MindsetShift #SubconsciousMind #SuccessHabits #MindChange #PersonalGrowth #podmatch

4 Mars 20min

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