Mini Manual #3 — Happy New Year!
How To Sleep31 Dec 2018

Mini Manual #3 — Happy New Year!

Mini Manual #3 shares exercise tips for the most common NYE resolution: get healthier. A special smoothie recipe caps off the holiday season. Top 10 tips for exercising safely can be found here: https://www.health.harvard.edu/healthbeat/10-tips-for-exercising-safely The recipe for Lemon Turmeric Flush Drink (and others!) can be found here: https://www.modernhoney.com/6-healthy-superfood-smoothies/ With host Mike Shafer. If you like the show, please subscribe, review, share, and send over requests for other product manuals to: Facebook Twitter Instagram

Avsnitt(92)

Home Brewed Amber Ale (FLASHBACK)

Home Brewed Amber Ale (FLASHBACK)

To help prepare for a special summer beer episode, we're flashing back to the amber ale episode to learn all about brewing beer. Read through at: https://52brews.com/how-to-make-beer (Also check out ...

31 Maj 201945min

Mini Manual #24: Weed Whacker

Mini Manual #24: Weed Whacker

Mini Manual #24 provides tips and safety advice before you get out your handy weed whacker to put the finishing touches on your lawn work. Read along at http://www.weedtrimmerline.com/11-tips-to-use-...

28 Maj 201910min

Out of Office Checklist

Out of Office Checklist

The show's hit 50 episodes! I'm celebrating with a work trip out of the country. What better way to prepare than to cover an out of office checklist. Read along at https://verilymag.com/2017/06/ooo-v...

24 Maj 201914min

Mini Manual #23: Summer Fruit Salad

Mini Manual #23: Summer Fruit Salad

Mini Manual #23 takes all of that vibrant and tasty fruit and turns it into a refreshing cold dish to serve at summer gatherings. Read along at Jaclyn Bell's blog -- Cooking Classy -- at https://www...

20 Maj 201914min

Planting Flowers

Planting Flowers

Tune in to learn whilst falling asleep to this blooming episode on how to plant flowers. Read along at https://www.wikihow.com/Plant-Flowers If you like the show, please subscribe, review, share, and...

17 Maj 201925min

Mini Manual #22: How to Break in a Baseball Glove

Mini Manual #22: How to Break in a Baseball Glove

Mini Manual #22 is ready to play ball, describing several ways to break in that new baseball glove. Read along at https://www.baseballmonkey.com/how-to-break-in-a-baseball-glove AND at https://www.fa...

13 Maj 201921min

Sleep and the Theories of Its Causes

Sleep and the Theories of Its Causes

The Scientific American Supplement is back again, this time from 1898, with an article offering various theories on the causes of sleep. Read along at https://www.gutenberg.org/files/18265/18265-h/18...

10 Maj 201928min

Mini Manual #21: Nasacort

Mini Manual #21: Nasacort

Mini Manual #21 shows exactly how to use Nasacort to combat those pesky allergens, during spring and throughout the year. Read along at https://www.nasacort.ca/en/how-to-use With host Mike Shafer. I...

6 Maj 201911min

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