The Boring Secret Behind Celebrities Who Don’t Age : 1364

The Boring Secret Behind Celebrities Who Don’t Age : 1364

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?


Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don't even know exists, yet it plays a crucial role in how fast (or slow) you age.


The twist? You can activate it in just 10 minutes a day, no prescription required.


Curious about the biological "switch" that might help you turn back your cellular clock? The answer might surprise you...


*Chapters*

0:00 – Introduction

0:46 – Lobsters and Human Longevity Connection

1:14 – Understanding Telomeres and Aging

2:26 – How Lobsters Defy Aging

3:32 – Rethinking Aging Biology

4:53 – The Telomerase Challenge

6:43 – Natural Ways to Protect Telomeres

9:33 – Meditation's Role in Anti-Aging

11:04 – Different Meditation Techniques

13:19 – Benefits and Long-Term Effects


Resources:

• Danger Coffee: https://dangercoffee.com/discount/dave15

• My Daily Supplements: SuppGrade Labs (15% Off)

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)

• Dave Asprey’s BEYOND Conference: https://beyondconference.com

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated

• Upgrade Collective: https://www.ourupgradecollective.com

• Upgrade Labs: https://upgradelabs.com

• 40 Years of Zen: https://40yearsofzen.com


ADS/SPONSORS


BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off.

AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers.


Connect with Dave Asprey!


Website: https://daveasprey.com

TikTok: https://www.tiktok.com/@daveaspreyofficial

Instagram: https://www.instagram.com/dave.asprey/

Facebook: https://www.facebook.com/Daveaspreyofficial/

X: https://x.com/daveasprey

YouTube: https://www.youtube.com/c/daveaspreybpr


The Human Upgrade Podcast:


https://www.instagram.com/TheHumanUpgradePodcast/

https://m.facebook.com/Thehumanupgrade/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1423)

Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

Tom O'Bryan and Daniel Moriarty: Hacking Adaptogens - #247

Tom O'Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Sep 20151h 5min

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks - #246

Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer, and the dangers of smart meters on our health. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Sep 201535min

Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

Bulletproof Radio Q&A - The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder - #245

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, orthorexia and the Bulletproof Diet, ways to overcome jet lag, and seasonal affective disorder (SAD). This episode has a ton of great information all condensed into one, enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Sep 201554min

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness - #243

Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to make the most out of it. Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. He is a summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Sep 20151h 11min

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) - #242

Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury. Dr. Tarique Perera is a board psychiatrist with an MD from Harvard. He is a world-class expert in medication management and psychotherapy, a thought leader in psychopharmacology and has been ranked as one of the best psychiatrists in America. Dr. Perera is also the President of the Clinical TMS Society and the founder of Contemporary Care, the leader in administering TMS treatment. His advancements in TMS treatment were featured on the Dr. Oz show. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Aug 201552min

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals - #241

Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, why you should stop smoking marijuana, and how butter can transform cooking.  Garyn Angel is the Founder and CEO of MagicalButter.com, a Seattle-based technology company that has revolutionized botanical extractions with their award-winning appliance. He is the President of ThinkMB, a Global Think Tank that combines Traditional Chinese Medicine, cannabis, and modern day science. In 2014, Garyn was selected to the CNBC NEXT List for his work with Legal Marijuana. Prior to MagicalButter, he was the President of G. Angel & Associates, Inc., a leading Advanced Estate Planning and Tax Specialty firm. In 2008 he was named one of America’s Top Financial Planners by Reuters Advice Point. Garyn radiates positivity and wants everyone to be happy and healthy. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Aug 201548min

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health - #240

Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our gut flora, and how a fecal transplant can save your life. Les Dethlefsen, Ph.D., is a staff scientist at the Relman labs at Stanford.  Since joining the lab in 2004, his work has been focused on the temporal dynamics of the gut microbiota.  Les has an undergraduate double major in physics and molecular biology.  He earned his Ph.D. in both Microbiology and Ecology/Evolutionary Biology from Michigan State.  His current study, ‘Dynamics of the Human Microbiota,’ is looking for participants. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Aug 20151h 8min

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits - #239

Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth:  how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women.  Ariane Resnick is a private chef and nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities Gwyneth Paltrow, Chris Martin, Jeff Franklin and others. Ariane recently released her first book, “The Bone Broth Miracle.” She is also a survivor of late stage Lyme Disease chemical poisoning and recovered holistically from bone both. Ariane has been featured in Well + Good NYC, In Style, Star, Goop.com, and Food Network’s “Chopped.” Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Aug 20151h 10min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
sektledare
allt-du-velat-veta
johannes-hansen-podcast
harrisons-dramatiska-historia
rss-sjalsligt-avkladd
roda-vita-rosen
alska-oss
rss-max-tant-med-max-villman
not-fanny-anymore
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
kan-jag-sa-kan-du-podden
dumforklarat
sa-in-i-sjalen
kungar-och-krig
rss-i-skenet-av-blaljus