Self-Approval and Self-Efficacy - Affirmations for Achievement
In this episode, you discover the differences and similarieties between self-approval and self-efficacy, why both matter for success, and powerful affirmations for both.Suggested Affirmations:First Pe...
3 Mars 17min
Affirmations That Support Research Validated Goal Setting Method
In this episode, you learn the results of a large research study that validated exactly what type of goals are most successfully achieved and why.---Resources:"The Science of Setting Goals That Last"....
12 Jan 16min
3 Big Mistakes People Make When Creating Affirmations
In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success.Affirmations for 3 ...
30 Okt 202517min
Affirmations Under Stress – Can Words Shift Performance?
In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmatio...
11 Sep 202514min
Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can a...
5 Aug 202522min
Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett
In this episode you'll discover the 3 most important decisons for life success according to legendary investor Warren Buffett. You'll then learn 3 affirmations for each of the 3 important decision po...
23 Mars 202524min
7 Powerful Affirmations for Self-Care and Wellbeing
In this episode you discover the importance of self-care for your emotional, physical, and spiritual wellbeing. You also discover 7 powerful affirmations to help you enhance self-care and enjoy a happ...
10 Feb 202516min
