0132: LIVING LIFE ONLINE WITH CHARLIE PAULY.
The Josh Lynott Project17 Nov 2025

0132: LIVING LIFE ONLINE WITH CHARLIE PAULY.

Recording date: 12th of November, 2025

Location: Melbourne, Australia

Guest: Charlie Pauly

A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠⁠

Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.

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Poem:

I couldn't hear my thoughts,

my heart beat drowned in the crowd,

breathe in, breathe out

come back to your arms,

eyes on the road,

What do you remember running to be?

The crowd lifted me,

guided me, and carried me,

But when it all fell quiet,

I returned to myself,

A practice, and a love.

There is no noises sweeter

than my own footsteps.

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